Category Archives: Healthy Snacking

Good Full Stop Snack Bar Review & Reader Offer

When you enter a giveaway and actually win, it’s such a buzz isn’t it?

This is something I rarely get to experience myself, so you can imagine my delight when a notification popped up on my phone to say that I’d been selected as the lucky winner of a #FreebieFriday giveaway on Twitter. The prize was an assortment of Good Full Stop snack bars 😋

[Image credit: Good Full Stop]

I was really chuffed as I’d been wanting to try these bars for ages. They’re produced by a company based in Devon, South West England (so not far from me) and I’d read lots of good things about them. On the website, the bars are described as being made with ‘natural, wholesome ingredients’ with ‘a hint of naughtiness’. Now that does sound enticing, doesn’t it?

There are currently nine flavour combinations in the range, all of which are vegan and gluten-freeContinue reading

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Filed under Healthy Snacking, Reviews

Chocolate Banana Ice Cream Cups

In this month’s Vegan Life magazine, one recipe that instantly caught my eye was Niomi Smart’s Banana Mocha Ice Cream Cups.

I love chocolate banana ice cream!  It’s so simple and cheap to make (costing literally a few pence per serving), yet it feels like a real treat. It also happens to be packed full of healthy ingredients, including an array of minerals and antioxidant goodness.

Healthy, decadent, cheap and quick. No surprises why this is one of my favourite desserts to make!

I’ve been making banana ice cream for a few years now, and have learnt a few tricks along the way to make the process even quicker and easier. Continue reading

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Filed under Desserts, Healthy Snacking, Treats & Sweets

Chocolate Banana Ice Cream Breakfast Bowl (Dairy-Free)

I’m pleased to report that summer has finally arrived here in Bath. Hooray! And when the temperature’s soaring, I like nothing more than starting the day with a cooling bowl of ice cream. Yes, ice cream for breakfast. Now we’re talking!

Chocolate Banana Ice Cream Breakfast Bowl

However, this is no ordinary dairy, sugar laden ice cream, but one made with nutrient rich bananas When frozen then blended, bananas transform into the most delicious, creamy ice cream. And it’s super healthy, so you can indulge in it to your heart’s content.

The recipe I’m sharing today is for a chocolate-flavoured banana ice cream bowl. Chocolate porridge, chocolate overnight oats, chocolate waffles, chocolate banana ice cream… rarely does a day pass where I don’t eat chocolate for breakfast in some shape or form! Continue reading

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Filed under Breakfast & Elevenses, Healthy Snacking

Chocolate Rose Energy Balls

For this month’s entry to the Suma Blogger’s Network, I’m sharing a recipe for one of my all-time favourite snacks – Chocolate Rose Energy Balls They taste more like a decadent treat than a snack, yet they’re packed with nutrient-rich energy-fuelling ingredients.

Chocolate Rose Energy Bites

Filled with wholegrain oats, nuts, dates and cacao, each ball provides a healthy does of protein, heart-healthy fats, slow release carbs, as well as vitamins, minerals and antioxidants. They are really satiating, so I find that just one is enough to fill me whenever I need an energy boost or afternoon snack.

They’re easily portable, so perfect for stashing in backpacks for day trips and bike rides. They also make a great after school snack. Lil’ L loves them! Continue reading

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Top 5 Vegan Pancake Recipes

Shrove Tuesday (‘Pancake Day’) is arriving early this year. It’s actually next Tuesday…. February 9th! And if you’re new to veganism, or just fancy trying something a little different, I have my top five vegan pancake recipes to share with you. They’re super easy to make and use basic pantry staples that you’re bound to have on hand. Since they’re vegan, they’re suitable for anyone with dairy or egg allergies. They can also be made gluten free.

So let’s kick off with my number one favourite pancake for Shrove Tuesday – the Vegan Crêpe

1. Vegan Crêpe-Style Pancakes

A huge fan of crêpes, Lil’ L declared that he loves this vegan version as much as he loves the crêpes he eats in France. Endorsements don’t come much bigger than that!

Vegan Crepe-Style Pancakes
Continue reading

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Filed under Breakfast & Elevenses, Healthy Snacking