Fresh, cooling food has been the order of the day here in the hot South West UK. And zucchini noodles (aka ‘Zoodles’) fit the bill perfectly. Eaten raw, they taste surprisingly like regular noodles or spaghetti, but lighter and fresher.
Have you joined the spiralizing craze yet? I started spiralizing this time a year ago, when my sister bought me one of those ‘pencil sharpener’ style spiralizing gadgets for my birthday.
It works surprisingly well for such a simple little tool. It’s perfect if you’re only planning on spiralizing one or two vegetables, or you make single meals. Any more than this and I find my wrist starts to ache from all that twisting action.
If you really get into spiralizing and want to experiment with vegetables like sweet potatoes, butternut squashes and beetroots, then I definitely think it’s worth investing in a bigger spiralizer. Continue reading
As I mentioned in my last post, Rome has to be the most vegan-friendly city I’ve visited so far. Today, I thought I’d share our top tips on how to find vegan eateries in the city and our recommendations on places to eat.
Before we headed to Rome, I did some research online. I checked out the reviews on HappyCow.net and TripAdvisor, as well as asking my lovely readers for recommendations on my Facebook page.
I also found this really useful website called Vegan Quo Vadis? which has a Google map with all the vegan-friendly eateries pinned on it, including cafes, restaurants, delis and gelaterias. I couldn’t believe my eyes when I saw all those pins. There are literally hundreds of them! Continue reading
I’ve always wanted to try my hand at fermenting vegetables, so when I was invited to review Amanda Feifer’s new book ‘Ferment Your Vegetables – A Fun and Flavorful Guide to Making Your Own Pickles, Kimchi, Kraut and More’, I jumped at the chance.
For those of you who have yet to come to across the lovely Amanda Feifer, she is a Philadelphia-based fermentation teacher and blogger at Phickle.com. I would love to attend one of her workshops one day, but since this is unlikely to happen anytime soon considering she lives all the way over in Philly, acquiring her book was definitely the next best thing.
The opening section – Getting Started with Fermentation – provides everything you need to know when embarking on fermentation for the first time, including need-to-know basics; keys to successful fermentation; and what to expect when you’re fermenting.
It also quells any fears you may have about the safety of fermenting. Continue reading
Today, I’m taking part in the Travelodge #FlauntYourHaunt campaign and I’m going to share what I love about my home city. I’ve lived in Bath for sixteen years now, but not a day goes past that I don’t count my lucky stars that I ended up in this incredible place!
So what makes Bath so special to me?
Last Thursday, I visited Sarah Durrant at The Lansdown Clinic in Bath for a session of reflexology.*
For those unfamiliar with reflexology, it’s a gentle and relaxing complementary therapy based on the theory that reflex areas in the feet (as well as hands) correspond to every gland, organ and part of the body. Stimulation of specific points can affect the corresponding area and help to alleviate problems and restore balance in the body.
Reflexology can help to relieve a whole host of health issues, including: Continue reading