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	<title>Bit of the Good Stuff</title>
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	<link>http://bitofthegoodstuff.com</link>
	<description>...for all the family to enjoy</description>
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		<title>WIAW Party Time! I&#8217;ll Bring the Veggie Burgers (&amp; Recipe!)</title>
		<link>http://bitofthegoodstuff.com/2012/05/wiaw-party-time-ill-bring-the-veggie-burgers-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wiaw-party-time-ill-bring-the-veggie-burgers-recipe</link>
		<comments>http://bitofthegoodstuff.com/2012/05/wiaw-party-time-ill-bring-the-veggie-burgers-recipe/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:22:57 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[Breakfast & Elevenses]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[The Garden]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinners]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[WIAW]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=4371</guid>
		<description><![CDATA[Hi everyone!  I hope you&#8217;re having a great week so far! It&#8217;s Wednesday again!  Time to party!!!  For this week&#8217;s WIAW party, I&#8217;d like to show our eats from yesterday (Tuesday).  Thanks as always to our gorgeous girl Jenn over &#8230; <a href="http://bitofthegoodstuff.com/2012/05/wiaw-party-time-ill-bring-the-veggie-burgers-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Veggie Pasties (Dairy free / Vegan / Totally Scrumptious!)</title>
		<link>http://bitofthegoodstuff.com/2012/05/veggie-pasties/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veggie-pasties</link>
		<comments>http://bitofthegoodstuff.com/2012/05/veggie-pasties/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:22:58 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[Dinners]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dinners]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weekend Photo Journal]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=4336</guid>
		<description><![CDATA[Hi everyone!  I hope you all had a great weekend! For the first time in ages, we had a weekend of glorious sunshine here in Bath  This gave us the perfect opportunity to get outside and do some gardening.  Lil&#8217; &#8230; <a href="http://bitofthegoodstuff.com/2012/05/veggie-pasties/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://bitofthegoodstuff.com/2012/05/veggie-pasties/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<item>
		<title>WIAW &#8211; I&#8217;ll bring the Goji Berry, Date &amp; Choc Chip Granola Bars &amp; Recipe!</title>
		<link>http://bitofthegoodstuff.com/2012/05/wiaw-ill-bring-the-goji-berry-date-choc-chip-granola-bars-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wiaw-ill-bring-the-goji-berry-date-choc-chip-granola-bars-recipe</link>
		<comments>http://bitofthegoodstuff.com/2012/05/wiaw-ill-bring-the-goji-berry-date-choc-chip-granola-bars-recipe/#comments</comments>
		<pubDate>Wed, 09 May 2012 17:56:10 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[Baking & Desserts]]></category>
		<category><![CDATA[Breakfast & Elevenses]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dinners]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[WIAW]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=4251</guid>
		<description><![CDATA[Hi everyone! I hope you&#8217;re having a great week so far! It&#8217;s Wednesday again, which can only mean one thing in foodie blogging world&#8230;. it&#8217;s WIAW party time!!!  Big thank you to Jenn over at Peas and Crayons for being such a &#8230; <a href="http://bitofthegoodstuff.com/2012/05/wiaw-ill-bring-the-goji-berry-date-choc-chip-granola-bars-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://bitofthegoodstuff.com/2012/05/wiaw-ill-bring-the-goji-berry-date-choc-chip-granola-bars-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>A Trip to Essex, My 100th Post &amp; a Raw Chocolate Giveaway!</title>
		<link>http://bitofthegoodstuff.com/2012/05/my-100th-post-chocolate-giveawa/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-100th-post-chocolate-giveawa</link>
		<comments>http://bitofthegoodstuff.com/2012/05/my-100th-post-chocolate-giveawa/#comments</comments>
		<pubDate>Tue, 08 May 2012 23:33:49 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[General wittering]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[graffiti art]]></category>
		<category><![CDATA[Weekend Photo Journal]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=4205</guid>
		<description><![CDATA[Hi everyone!  I hope you all had a great weekend! We had a couple of important birthdays to celebrate this weekend so, on Saturday, we decided to take a road trip back to our home town of Essex.  It&#8217;s the first time &#8230; <a href="http://bitofthegoodstuff.com/2012/05/my-100th-post-chocolate-giveawa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>WIAW &#8211; I&#8217;ll Bring the Yummy Veggie Pasties &amp; Roasted Nuts :)</title>
		<link>http://bitofthegoodstuff.com/2012/05/wiaw-yummy-veggie-pastie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wiaw-yummy-veggie-pastie</link>
		<comments>http://bitofthegoodstuff.com/2012/05/wiaw-yummy-veggie-pastie/#comments</comments>
		<pubDate>Wed, 02 May 2012 16:10:01 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[Breakfast & Elevenses]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dinners]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Wednesday Workshops]]></category>
		<category><![CDATA[WIAW]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=4098</guid>
		<description><![CDATA[Hi everyone!  I hope you&#8217;re having a great week so far Here in the UK, the crazy weather continues.  After having the driest 2-year period ever recorded, we&#8217;ve now had the wettest April ever recorded.  Talk about one extreme to the &#8230; <a href="http://bitofthegoodstuff.com/2012/05/wiaw-yummy-veggie-pastie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://bitofthegoodstuff.com/2012/05/wiaw-yummy-veggie-pastie/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>A Trip to Hay-on-Wye &amp; Arthur&#8217;s Stone</title>
		<link>http://bitofthegoodstuff.com/2012/04/a-trip-to-hay-on-wye-the-town-of-books-arthurs-stone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-trip-to-hay-on-wye-the-town-of-books-arthurs-stone</link>
		<comments>http://bitofthegoodstuff.com/2012/04/a-trip-to-hay-on-wye-the-town-of-books-arthurs-stone/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 18:43:03 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[General wittering]]></category>
		<category><![CDATA[Weekend Photo Journal]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=4045</guid>
		<description><![CDATA[Hi everyone!  I hope you all had a great weekend!   And thank you so much for all your kind comments and words of encouragement following my last post. I really do appreciate each and everyone one of them   For &#8230; <a href="http://bitofthegoodstuff.com/2012/04/a-trip-to-hay-on-wye-the-town-of-books-arthurs-stone/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://bitofthegoodstuff.com/2012/04/a-trip-to-hay-on-wye-the-town-of-books-arthurs-stone/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Be the Change (Book Giveaway)</title>
		<link>http://bitofthegoodstuff.com/2012/04/be-the-change-book-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=be-the-change-book-giveaway</link>
		<comments>http://bitofthegoodstuff.com/2012/04/be-the-change-book-giveaway/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 16:09:23 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[Living Rich on Less]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=4009</guid>
		<description><![CDATA[A week ago, I mentioned that I&#8217;d recently made a big decision about my future.  I&#8217;ve been putting off writing about it, but it&#8217;s time to bite the bullet.  Big deep breath in.  Here goes&#8230; I&#8217;m quitting my job.  I can&#8217;t believe how &#8230; <a href="http://bitofthegoodstuff.com/2012/04/be-the-change-book-giveaway/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://bitofthegoodstuff.com/2012/04/be-the-change-book-giveaway/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Bluebells Galore! &amp; Lil&#8217; L&#8217;s Top Eats of the Week</title>
		<link>http://bitofthegoodstuff.com/2012/04/bluebells-galore-lil-ls-top-eats-of-the-week/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bluebells-galore-lil-ls-top-eats-of-the-week</link>
		<comments>http://bitofthegoodstuff.com/2012/04/bluebells-galore-lil-ls-top-eats-of-the-week/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 21:26:29 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[Breakfast & Elevenses]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Walking & Hiking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dinners]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan pancakes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weekend Photo Journal]]></category>
		<category><![CDATA[WIAW]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=3932</guid>
		<description><![CDATA[Hi everyone!  I hope you&#8217;re having a great week so far We&#8217;re doing okay, although the weather is a bit of a drag.  It&#8217;s just rain, rain, rain here   I mustn&#8217;t complain though as we&#8217;ve had beautiful weather for &#8230; <a href="http://bitofthegoodstuff.com/2012/04/bluebells-galore-lil-ls-top-eats-of-the-week/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://bitofthegoodstuff.com/2012/04/bluebells-galore-lil-ls-top-eats-of-the-week/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Trip to Lanzarote &amp; a Buddhist Exam</title>
		<link>http://bitofthegoodstuff.com/2012/04/a-trip-to-lanzarote-a-buddhist-exam/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-trip-to-lanzarote-a-buddhist-exam</link>
		<comments>http://bitofthegoodstuff.com/2012/04/a-trip-to-lanzarote-a-buddhist-exam/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 13:28:30 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[Buddhism & Meditation]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Vacations]]></category>
		<category><![CDATA[Lanzarote]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=3761</guid>
		<description><![CDATA[Hi everyone!  I&#8217;m back at long last!  I hope you all had a wonderful Spring Break. And thank you so much for all the lovely comments you left while I was away. I really appreciate them, and can&#8217;t wait to catch up with &#8230; <a href="http://bitofthegoodstuff.com/2012/04/a-trip-to-lanzarote-a-buddhist-exam/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://bitofthegoodstuff.com/2012/04/a-trip-to-lanzarote-a-buddhist-exam/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Spring Break</title>
		<link>http://bitofthegoodstuff.com/2012/03/spring-break/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spring-break</link>
		<comments>http://bitofthegoodstuff.com/2012/03/spring-break/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 19:34:58 +0000</pubDate>
		<dc:creator>Sharon</dc:creator>
				<category><![CDATA[General wittering]]></category>

		<guid isPermaLink="false">http://bitofthegoodstuff.com/?p=3750</guid>
		<description><![CDATA[Hi everyone!  Just a quick post to let you know that I&#8217;m taking a break from blogging for a couple of weeks.  Lil&#8217; L breaks up from school tomorrow and M&#8217;s taking 2 weeks off work.  I&#8217;ve decided that I&#8217;m going &#8230; <a href="http://bitofthegoodstuff.com/2012/03/spring-break/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://bitofthegoodstuff.com/2012/03/spring-break/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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