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Weekend Highlights – Spray Painting, Bike Riding & Roasted Vegetable Risotto (with Recipe!)

Hi everyone! I hope you had a great weekend :)

We managed to fit in lots of fun activities this weekend, starting off with a trip to the library on Saturday morning where Lil’ L returned his book and came out with another seven! You can guess who ended up carrying those round Bath. Luckily he had lots of books to keep him occupied while we went for coffees in Neros ;)

I’m still getting a real kick out of how much Lil’ L is enjoying reading.  In addition to the library books, he’s also currently reading a chapter of Lemony Snicket to us every night and, on his own, he’s reading Philip Pullman’s ‘The Subtle Knife’ (both books that he picked up from the charity shop for a couple of pounds each).

 

In the afternoon, after a quick visit to a local village fete, Lil’ L and his friend T did some stencilling and spray art with M in our garage.

T did a space-inspired picture, while Lil’ L sprayed an underwater scene with a scary looking fish!

On Sunday, it actually stopped raining for a few hours and the sun came out. We decided to grab the opportunity to go out for a bike ride along the Kennet & Avon Canal.

 To make it more interesting for Lil’ L, we said we’d cycle to the Angel Fish Cafe at Limpley Stoke for lunch.  That sure got him moving!

 Both the boys fancied baked beans on toast but we were surprised to find that the Cafe only served white bread. No wholemeal, no granary, no seeded bread.  That’s no good! Bike riders need big chunky doorsteps of wholemeal granary bread to refuel them, not thin anaemic white slices ;)

Lil’ L asked if he could have an ice cream for dessert. I told him he could have one at the Canal Boat Cafe in Bathampton (back where we started our journey). This was a sneaky move on my part to make sure he peddled fast rather than dawdled all the way back. It sure worked ;)

We’ve had an unbelievable amount of rain lately but, on the plus side, the countryside is looking beautifully lush and green!

The muddy bike bottom really isn’t a good look is it? I’m so glad I’ve finally had mudguards fitted to my bike.

 The face was pretty muddy too (and chocolatey!)

And look at those legs!

 Back home, Lil’ L headed straight to the shower while I made the most of our sunshine and did a little gardening. I was amazed to find that we’ve actually managed to grow some strawberries that haven’t been eaten by a slug … or snail … or blackbird!

And look what else I came across… a beautiful shimmering blue damselfly taking refuge on Buddha :)

 He stayed there for ages!

After a great day out, I cooked us a large pan of roasted squash and red pepper risotto. It was very yummy indeed. Unfortunately, Lil’ L isn’t a huge fan of risotto (he isn’t keen on the texture of Arborio rice) but I pre-empted any negative comments by serving it with some toasted wholegrain tortilla segments. He then proceeded to tuck in with enthusiasm, piling the crispy tortilla high with the risotto, and ate every last grain!

I often find that the addition of a ‘bready’ side dish, like a flat bread, tortilla, or piece of garlic bread can transform a meal for Lil L. I wonder if this is the same for all children?

At the weekend, I made the risotto with an old packet of Arborio rice that needed using up. Next time I make the risotto, I’m going to try the Riso Gallo 3 Grains Risotto Rice which consists of Italian Rice, Spelt and Pearl Barley. As this rice contains wholegrains, it will have a lower GI than regular white risotto rice, as well as other nutrients such as Iron and B Vitamins.

With the butternut squash and red pepper pieces, our risotto did look quite pretty. I also added some peas to add more colour and lovely nutrients :)

 Here’s how I made it:

 

Have a great week everyone! :) xx

This time last year… Glastonbury!

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Filed under Biking, Dinners, The Garden

Mangoes and the Mill

My good friend J wanted to take me out for a belated birthday lunch today.  Before she arrived I thought I’d better nip into Bath on my bike to buy some mangoes for tomorrow’s workshop.  As I only wanted to pop into Waitrose, the quickest route was London Road… only the dilemma was how to make sure I didn’t get squashed by a bus (like I nearly did on my birthday last week).  Rather than having a dedicated cycle lane, there’s a shared bus and bike lane.  The trouble is, the buses get fed up waiting behind slowish cyclists (like me) so they try to squeeze past.  Last week, the bus not only squeezed past, but he then proceeded to cut me up and I had to brake to avoid a collision!  Today, I decided that there were 2 options – I could either cycle on the pavement (you rarely see pedestrians on this section of London Road) or I could position myself in the middle of the bus lane (so no chance of a bus overtaking), and aim to cycle at the speed of a bus (to avoid sending bus drivers into a rage).  I thought I’d try option 2 today and rode like the clappers into town.  I was nice and sweaty when I arrived, but at least I was alive. :)  

Whilst in Waitrose, I thought I’d stock up on walnuts… but I couldn’t find them anywhere.  I asked a member of staff and they said that they were being ‘rebranded’ and would be back in stock in a couple of weeks.  Apparently, the wholefood section (currently under the ‘Wholesome’ brand) is being rebranded as the ’Love Life’ range.  That did make me smirk a little.  Wonder if the new brand will get people buying more walnuts ;)

J and I had a wonderful lunch at Bathampton Mill.  We shared a pizza and beef tomato and mozzarella salad.  I thought the salad was a bit expensive (£11.25) but the tomatoes were very yummy. 

Since I’m just a little bit obsessed with the new camera, I decided to take it to lunch.  Here’s a couple of shots I took on the walk home.

Bathampton Weir

Bathampton Meadows

For dinner tonight, I decided to cook one of Lil L’s all-time favourite meals – dhal and chapatis.  Lil L is very particular about his dhal.  He doesn’t like it “watery” and it’s got to have “lots of flavour” (feedback from my previous dhal attempts).  While I’ve given up trying to re-create the dhal he eats in  restaurants, I’ve instead opted to create my own version.  I add coconut cream to sweeten it and ensure it’s not watery, then add some pieces of butternut squash for extra vitamins and sweetness.  Squash seems to go really well with lentils and coconut.  The recipe can be found here.   

Dhal with Coconut and Butternut Squash

Lil’ L said the dhal was ”delicious” and gave it 5 stars :)

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