Last Thursday, I visited Sarah Durrant at The Lansdown Clinic in Bath for a session of reflexology.*
For those unfamiliar with reflexology, it’s a gentle and relaxing complementary therapy based on the theory that reflex areas in the feet (as well as hands) correspond to every gland, organ and part of the body. Stimulation of specific points can affect the corresponding area and help to alleviate problems and restore balance in the body.
Reflexology can help to relieve a whole host of health issues, including: Continue reading