Curried Tempeh Vegan Sandwich Slices

The curried tempeh I’m sharing today makes one tasty, high protein sandwich filling! For my work lunch box, I love to serve it in a seeded bap with some juicy tomato slices, diced red pepper, fresh green leaves and a dollop of vegan mayo or mango chutney. Just like tofu, I find that adding a couple of slices of tempeh to my lunchtime sandwich really helps to power me through the afternoon and keeps me feeling full for hours.

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Indian-Style Scrambled Tofu ‘Egg’ on Toast

Today I’m sharing a delicious plant-based alternative to scrambled egg on toast. Quick and easy to prepare, this recipe makes a great savoury breakfast or lunch option. Inspired by my friend Raj, I love to flavour my scrambled tofu ‘egg’ with a sprinkling of ground turmeric and garam masala spices which gives it a beautiful Indian flavour and golden hue. I’ve been making this Indian-style scramble for a couple of years now and it still remains my number one favourite tofu scramble. It’s been a big hit with my family too. I hope you enjoy it as much as we do! 

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Super Greens Pasta Salad with Balsamic Glaze (30 Minute Recipe)

Today I’m sharing a delicious pasta dish that has quickly become one of our new family favourites. It can be eaten warm or cold, so perfect for serving as a main meal or packing into lunchboxes. It contains a wonderful array of nutrients, textures and flavours. The tangy Balsamic glaze really makes those greens pop and sing!

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Mushroom and Lentil Ragout with Mashed Potatoes

Today I’m sharing a delicious mushroom and lentil ragout that is hearty, warming and filling. It’s just perfect for serving on a chilly day! Rich in umami flavour, this plant-based ragout is simple to make and uses basic pantry ingredients. It is also super cheap too! We love to serve it with mashed potato, but jacket potato, pasta, polenta or rice would also be great options!

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Cream of Mushroom Soup (Vegan / Low Fat)

If you’re a mushroom lover (like me) then you are going to love today’s recipe. It’s a delicious Cream of Mushroom Soup that’s really cheap and easy to make. You’ll never want to reach for a canned mushroom soup again! This soup is thick and creamy, yet it is 100% plant-based and low fat. It doesn’t even contain any plant-based creams! Instead, it’s made with simple, pantry ingredients. Head below to check out the recipe.

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Golden Miso Soup (10 minute recipe!)

Today I’m sharing a delicious miso soup that has quickly become my new favourite ‘working from home’ lunch. It takes just 10 minutes to prepare and is so warming and filling. It also happens to be packed full of nutritional goodness. This is one of those meals that makes me feel really energised… like I’m ‘zinging’ on the inside! It’s been a big hit with the family too. I hope you enjoy it as much as we do!

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