Guest Post: How to Eat a Rainbow

Today, I’m handing over my little space in the blogosphere to Ellie and Sabrina Bedford who are going to tell us about a very special mission they’ve embarked on that involves children, rainbows, food and a touch of magic Before I give too much away, let me stop right there and pass you over to the girls.

We are so excited to be guest blogging for Sharon today!  We are Ellie and Sabrina Bedford, Sisters in Law who have a mission to get a magical healthy children’s recipe book out there! It’s called ‘How to Eat a Rainbow, Magical Raw Vegan recipes for Kids’ and we hope to be bringing to you soon!

Ellie and Sabrina Bedford

Ellie is a plant-based food blogger, food writer and whole food consultant and also mum to two little girls. Ellie noticed a huge gap in the market for a beautiful and healthy children’s cook book – all she could find for her girls were baking and cupcake books full of sugary cookies and cakes. Not wanting her daughters to miss out on the joy of owning their very own recipe book, as she had done as a child, she decided to create her own and sought the help of her artist sister-in-law to make it happen!

Sabrina is a visual artist and illustrator and has created this beautiful magical world for the books theme. The magical theme encourages children to eat just like a fairy would and so it is full of fresh and colourful fruits and veggies. Our book is fully illustrated in a picture book style to truly captivate the child and make healthy eating fun and appealing – they even get a fairy food certificate to complete in their name in the back!

How to Eat a Rainbow

We know how difficult it can be to encourage kids to eat their fruits and veggies and we’ve designed this book to help. How to Eat a Rainbow covers the more problematic areas in children’s diets such as snacks, treats, drinks and sides, so for this reason we’ve made them as virtuous as possible! All of the recipes are refined sugar free, vegan, gluten free and raw so they can be easily added into any child’s diet. We hope we can introduce more plant-based whole foods into the homes of families across the world, and show them how easy and tasty healthy food can be!

How to Eat a Rainbow

To make our book a reality we’re crowd funding on Indiegogo. We’re thrilled that we are now over three quarters of the way to our goal now, but we need all the support we can get to make out target by our closing date, 2nd March 2014!

If you’d like to support our project, please visit our campaign page and check out and share our campaign video, helping us to spread the word! On our page you can also pre-order your very own copy in print or as an ebook. As well as our book, we have lots of exciting incentives such as being illustrated on the cover of our book, having a fairy portrait made, signed original artwork and family raw food prep packages!

We really hope you love the concept of our book and thank you in advance for helping us make this happen, we couldn’t do it without you and appreciate all your support.


Thank you Ellie and Sabrina! Well, ‘How to Eat a Rainbow’ might be designed for kids, but I definitely want a copy! Those illustrations are truly sublime

If you’d like to connect with Ellie and Sabrina, you can find them on Facebook and Twitter.

UPDATE 24TH FEBRUARY 2014 – After a very successful weekend of fund raising, Ellie and Sabrina are now over 90% of their way towards achieving their goal, which is fantastic news! Today, they would like to share a sneak preview of How to Eat a Rainbow including a tasty recipe to try at home. Check it out and if you like it, please share it!

9 thoughts on “Guest Post: How to Eat a Rainbow

  1. What a lovely idea! I’ve just contributed to the campaign, I hope they manage to raise enough! I think they’d make great gifts too 🙂

  2. Welcome Ellie and Sabrina, thank you for taking the time to guest blog on Sharon’s fabulous blog! What an adorable book – love the name though! The illustrations look beautiful – I love illustrative books!

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