CMV ACTION Awareness Month • June 2014

CMV Action
Today, I’m taking a break from my usual blogging topics to help raise awareness of CMV (Cytomegalovirus). Very few people have heard of the virus, yet at least half of the UK population carry it. Most healthy adults and children will have no signs or symptoms, nor long-term effects, however it can be very dangerous to unborn babies.

CMV can cause miscarriage and stillbirth, and is the one of the main causes of birth defects in the UK, affecting around 1 in a 1000 newborn babies a year. It can cause a devastating range of physical, sensory and cognitive disabilities, including hearing loss, autism, physical and motor impairment, learning difficulties and visual impairment.

I’d never heard of CMV until my friend gave birth to her second child. When he was just a few days old, she had a strong feeling that there was something wrong with his sight. Though the doctors were much slower to pick it up, it transpired that he had cataracts in both eyes. The cause was later diagnosed as Congenital CMV infection.


CMV is more common than Down’s syndrome, Toxoplasmosis, Spina Bifida and Cystic Fibrosis. We’re aware of these conditions, but why do so few of us know about CMV? Since it was over a decade since I was pregnant with Lil’ L, I wondered whether women are now made aware of CMV at their prenatal appointments. I was surprised to find out that they still aren’t routinely told!

The CMV virus is spread through saliva, nasal discharge and other bodily fluids. Exposure to saliva and urine of small children is the main cause of CMV spread to pregnant women, so those with a young family or who work with young children need to be especially careful about hygiene.

CMV - How to prevent its spread

With a few simple procedures, pregnant women can minimise the risk of contracting CMV:

  • Wash hands with soap & water after changing nappies, clearing up food or wiping a child’s face
  • Avoid sharing dummies, cutlery, drinks or food with anyone
  • Avoid kissing babies & young children directly on the mouth or near nose/cheek – give hugs or kiss on forehead
  • Wash hands and any items that have been in contact with bodily fluids with soap and water
  • Use condoms during sexual intercourse after conception

CMV - Hygiene Precautions

Kimberley Walsh from Girls Aloud has become Patron of CMV Action, a charity dedicated to educate women in the UK about CMV, and the simple steps that can be taken to prevent this devastating virus. The charity is staffed by volunteers, the majority of whom have CMV children. This month, Kimberley is spearheading the “Wash Away CMV” Campaign to highlight how simple hygiene precautions can save babies’ lives.

Kimberley Walsh

I think that it’s vital that we raise awareness of CMV and these simple preventative measures. If you know of anyone that’s pregnant or planning a family, please do share this information. Thank you!

The information in this post has kindly been provided by CMV Action. To find out more, or join their campaign, you can connect with them via their website, or on Twitter and Facebook.


3 thoughts on “CMV ACTION Awareness Month • June 2014

  1. I have never heard of CMV Sharon, I’ve shared on FB! Thank you for bringing this to our attention.

    BTW we used to know Kimberley and her family when she was younger, always knew she would succeed and it’s nice to think she’s helping to bring this to the public’s attention.

  2. Thanks for sharing Vicky! ♥ Considering how common this virus is, we really should be told about it.
    Kimberley comes across as such a lovely girl. It’s great that she’s got involved in this campaign. She was on ‘Mr & Mrs’ this week and donated her winnings to CMV Action. I wonder if she planned to be on the programme this month to coincide with CMV Action awareness month, or whether it was just a fortunate coincidence!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.