Vegan Cornbread – Great Accompaniment to Mexican Chillis & Soups (Dairy free / Egg free)

What glorious weather we’ve had this week in the UK!  The blue sky and sunshine has been very welcome indeed.  I doubt that it will last but I’m determined to make the most of it while it’s here 🙂

Since it’s been so warm, we’ve had some lighter dinners this week.  On Tuesday, we had one of my all-time favourite soups – Mexican Black Bean Soup – which we served with some toasted tortilla segments and a side dish of cornbread.

Mexican Black Bean Soup

I’ve tried many cornbread recipes over the years, but they’ve never suited my family’s tastes.  The American recipes tend to be too sweet, while Hugh Fearnley-Whittingstall’s recipe (which only uses cornmeal rather than a mix with wheat flour) was too overpowering for us.  It was also really dry (or maybe that was down to me).  M didn’t even think the ducks would like it, so we ended up throwing it in the compost!

Anyway, I’m relieved to say that my third attempt of the week turned out really well.  I revisited my old cornbread recipe and tweaked it slightly, adding more liquid and some apple cider vinegar so that it was lighter and less dry.  I really liked the texture of this latest batch – it had a lightly crisped exterior and fluffy, moist interior.  It was perfect for dipping into the soup and didn’t need any margarine or oil on it.  The quantities made 9 large slices, so I’ve frozen the remaining slices for future Mexican dishes.

Vegan Cornbread

This cornbread recipe may not be authentic, but it’s got great texture and flavour (plus it’s 100% plant-powered!)  It’s very simple to make, requires little hands-on time and will be ready in 30 minutes.  Prepare the bread first and it can be baking while you cook your Mexican dish.

Here’s the recipe:

[print_this]

Serves 4-6
Hands-on time: 15 minutes    Ready in: 60 minutes

Ingredients

480 ml / 2 cups soya milk
2 tsp apple cider vinegar
140g / 
1 cup fine yellow cornmeal
140g /1 cup fine wholemeal (whole wheat) flour or chapatti flour
1½ tsp baking powder
½ tsp bicarbonate of soda (baking soda)
1 tsp salt
50ml / ¼ cup organic rapeseed (canola) oil or other neutral-flavoured oil
1 TBSP maple syrup

Method

1. Pre-heat the oven to 180C (160C fan) / 350F. Grease a 20cm / 8 inch baking pan and line the bottom with non-stick baking paper.

2. Whisk together the milk and vinegar in a large mixing bowl and set to one side for a couple of minutes.

3. Place the cornmeal, flour, baking powder, bicarbonate of soda and salt in another bowl and stir to combine.

4. Whisk the oil and syrup into the milk and vinegar.

5. Sieve the dry ingredients into the wet ingredient bowl roughly in thirds, whisking each time until smooth before adding the next third. Stir in any remaining wheatgerm from the sieve.

6. Pour the mixture into the prepared pan and bake for 30 minutes, or until a skewer inserted into the middle comes out clean.

7. Leave to cool for 15 minutes. Run a knife round the edge to loosen the bread, then invert onto a chopping board so you can peel off the baking paper. 

8. Stored in an airtight container, this bread will keep for up to five days in the fridge or for weeks in the freezer. Warm through before serving. 

[/print_this]

 

Have a great weekend everyone! xx

Have you tried corn bread before?  If so, do you prefer it sweet or savoury?

SaveSave

SaveSave

SaveSave

SaveSave

SaveSave

Festive Holiday Highlights 2012

Lil’ L returned to school today which means that the festive holidays are officially over in my house. It never ceases to amaze me how quickly these two weeks pass!

Before I fully immerse myself in the new year, I’d just like to share a few pics to show what we’ve been up to these past couple of weeks.

Christmas Tree 2012 - 500

We were really fortunate that M was able to take the full 2 weeks off work, so we had lots of quality family time together (which I absolutely treasured!)  I was also extremely grateful that we managed to avoid the flu and stomach bugs that so many people sadly suffered from this Christmas. I really felt for them. I wish  I could have waved a magic wand and made them all better. Oh to have such powers :/

Christmas Tree 2 2012 - 500

Our Christmas was very chilled out, which was wonderful after all the busyness of the preceding weeks.

Obviously there was lots of excitement on Christmas morning when Lil’ L discovered that Santa had delivered a sack of presents for him (Lego was a popular gift again this year 😉 )

Christmas 2012_7 500

Christmas 2012_1 500

Christmas 2012_4 500

As well as having lots of fun playing with new toys, we also enjoyed playing my Dad’s old board games, watching movies on the TV and trips to the cinema. Have you seen Life of Pi yet? It’s such a beautiful film!

Life of Pi - 500

There’s been a fair amount of eating going on over the holidays too 😉 I did eat a lot more calories than usual (who doesn’t at this time of year?) and most of the extra calories came from the vast quantity of Christmas pudding, mince pies and Christmas cake that I consumed. Thank goodness I only eat them for a couple of weeks of the year!

Christmas Cake 2012 - 500
I finally got round to decorating the Christmas Cake on Boxing Day!

To help burn off the extra calories, on Christmas Day and Boxing Day I went for morning jogs along the canal, which I thoroughly enjoyed.

Since the weather was so mild (and fairly dry later in the day) the three of us also enjoyed taking evening strolls to Bath city centre.

Evening Stroll in Pultney Street Bath Jan 2013 - 500

These past few years, it’s become a tradition for us to welcome in the New Year with a visit to the coast and a stroll along the beach.

This year, we took a trip to Weymouth on the South Coast.Weymouth 1 - 500

This is where the sailing took place for the 2012 Olympic Games.

Weymouth - Lil' L & Wenlock 500

All that space on the beach…

Weymouth Beach 1 - 500

… and look where Lil’ L has to walk! As per usual, he seems determined to get his feet wet!

Weymouth Beach 3 - 500

We also took a trip to Chesil Beach. This really was invigorating!

Chesil Beach 1 - 500

I can’t imagine how many pebbles there are on this beach. There must be millions!

And where’s Lil’ L? Yep, you guessed right. Down at the water’s edge chancing his luck.

Chesil Beach 2 - 500

This time round he only just managed to escape getting soaked (which is an improvement on last year 😉 )

Chesil Beach 3 - 500

So that’s another year over! Time to move on!

I wish you all a wonderful 2013. I hope the year brings you everything you desire xx

p.s. What was the highlight of your festive holidays?
Have you set any New Year’s solutions? 
I haven’t set any yet… except for my wish to be a better human being… this has been my New Year’s resolution for as long as I can remember 🙂  However, I’m thinking that maybe it would be a good idea for me to set some short term goals and milestones for 2013. This might help me to focus a little more and stop wasting time 😉

It’s Light-Fantastic in Wiltshire!

Check out this Christmas light display on a 4-bed house in Longford Road, Melksham, Wiltshire.

Christmas Lights in Melksham 2012_1_500

Isn’t it incredible?

Now I’m from Essex, and the Essex folk do know a thing or two about putting on a Christmas light display 😉  However, without a shadow of a doubt, this is the most dazzling display of lights that I’ve seen in my life!

Look at the front driveway!

Christmas Lights in Melksham 2012_2_500

And while you’re standing at the gates, gawping at the lights, you suddenly realise that you’re covered in snow. Low and behold, you look up to discover that there’s a snow machine attached to the top of the garden gate.   It’s madness!

This incredible display, which has around 180,000 bulbs (!) is the handy work of 28 year old Alex Goodhind. He worked for six weeks to get the display up and running and, for the most of that time, I imagine he was working in the rain. (It’s been raining here in the South West for what seems like months now!)

As well as brightening up the town and bringing a smile to our faces, Alex is hoping that the display will raise lots of money for Dorothy House Hospice. You can read more about Alex’s story here.

The display is on until the end of December, so if you’re in the vicinity of Melksham, go check it out!

Did you make your house light-fantastic this Christmas?
We put a string of fairy lights on the steps leading up to the front door. Maybe we’ll go for a glowing reindeer or two on the front lawn next year 😉

Something for the Weekend: Veggie Patch Crumble

Hi everyone!

It’s nearly the weekend!  Yay!

And today, as promised, I’m posting the recipe for ‘Veggie Patch’ Crumble. For me, this is the perfect time of year for crumbles. It’s getting colder but it’s still not quite ‘stew weather’. It won’t be long though!

As I mentioned in Wednesday’s post, I call this dish the ‘Veggie Patch’ Crumble because it’s full of sweet-tasting veggies that I would love to grow in an allotment one day 🙂  While most people tend to associate crumble with sweet, fruity desserts, by switching a couple of ingredients it transforms into the perfect topping for a savoury dish.

The yummy topping and sweet filling should make this a great hit with kids. Lil’ L absolutely loves it, especially when it’s accompanied with a slice or two of home-made garlic bread. When he was a toddler, I used to roughly blend the veggies into the sauce before sprinkling on the crumble topping. These days, he’s more than happy to eat the ‘grown up’ version 🙂

Here’s how I make it…

[print_this]

Serves 5-6

Hands on time: 20 minutes    Cooking time: 40 minutes

Ingredients

Vegetable mixture:
1 tbsp olive oil
1 large red onion, finely chopped
2 garlic cloves, crushed
1 tbsp fresh mixed herbs (or 1 tsp dried mixed herbs) e.g. oregano, sage, thyme, basil
1 large sweet potato, diced (approx 3 cups / 400g / 14oz)
1 large parsnip, diced
1 large carrot, diced
4 cabbage leaves, chopped
1 can borlotti beans (or other beans, as desired), rinsed and drained
500 ml / 17 fl oz / 2 cups vegetable stock
2 tsp Dijon mustard
1 tbsp corn flour (cornstarch)

Crumble:
155g / 5 oz / 1½ cups rolled oats (use GF, if needed)
2 tsp mustard powder
2 tbsp nutritional yeast (I use Marigold Nutritional Yeast with B12)
85g / 3oz / 1/3 cup dairy-free spread (e.g. Pure, Earth Balance)
27g / 1 oz / ¼ cup ground almonds
27g / 1 oz / ¼ cup flaked almonds
2 tbsp sunflower seeds

Method

  1. Preheat the oven to 200C / 400F / Gas 6.
  2. Heat the oil in a large, heavy based saucepan. Cook the onions on a medium heat until they start to soften. Add the garlic, herbs and vegetables to the pan, and cook for 5 minutes, stirring frequently. Pour in the beans, stock, mustard. Bring to the boil, then cover and gently simmer for 15 minutes or so, until the vegetables are tender. Whisk the corn flour with a little water to make a smooth paste, then add to the saucepan and continue cooking until the sauce has thickened slightly. Season, to taste.
  3. While the vegetables are cooking, prepare the crumble. Place the oats, mustard powder, nutritional yeast and dairy-free spread in a food processor and pulse until the mixture forms coarse, chunky crumbs. Mix in the remaining nuts and seeds.
  4. Pour the vegetable mixture into an ovenproof casserole dish. Top with the crumble and bake for 20 minutes or so, until the crumble has lightly browned.
  5. Delicious served warm with a side dish of crispy garlic bread.

[/print_this]

(This recipe has been submitted to Ricki Heller’s Wellness Weekend 8-12 November 2012).

I hope you enjoy it as much as we do!

Have a great weekend everyone xx

Have you tried savoury crumbles before? If so, what’s your favourite filling?

Have you posted any vegan crumble recipes? If so, I’d love you to add your link below 🙂