Are you looking to adopt a more plant-based lifestyle but not sure where to start?
Are you looking to optimise your own health and at the same time, contribute to a happier, healthier planet?
Or perhaps you are training for a sports event or want to know how best to fuel your workouts?
Whatever your plant-based needs, we’re here to help!
As certified nutritional advisors, we can provide personalised coaching and nutritional plans that are specifically tailored for you. We’ve been plant-based for over nine years now, providing us with extensive practical experience and knowledge that we can share with you. We will give you all the support, guidance and confidence you need to make your plant-based journey a truly enjoyable and rewarding experience!
Book a free 30 minute consultation with us!
During a free, no obligation consultation we will discuss what you want to achieve from our plant-based coaching sessions. You also get to meet us and decide whether our coaching is a good fit for your needs!
Following the initial free consultation, one-to-one coaching sessions are £40 each, inclusive of nutritional assessment reports.
If you’re local to Bath, coaching sessions can be held face-to-face at a convenient location. We love to meet our clients in person! Alternatively, coaching sessions can be held as a video call (for example Skype, FaceTime or Zoom).
When it comes to nutrition, food, lifestyles and motivations, we are all wonderfully unique. With this in mind, we design our plant-based coaching sessions specifically to meet your personal goals.
How we have helped our Clients…
✅ Provided personalised nutrition plans
✅ Identified & resolved nutritional deficiencies
✅ Reduced meat & dairy consumption
✅ Weight loss & long-term weight management (no more fad dieting!)
✅ Provided nutrition plans to achieve peak sports & exercise performance
✅ Developed healthy, long-lasting eating habits
✅ Simplified meal planning & grocery shopping
✅ Advised how to eat healthy & plant-based on a limited budget
✅ Empowered to make healthy lifestyle decisions
✅ Provided motivation, inspiration and accountability
We look forward to helping YOU achieve your plant-based goals! 💚
“I hadn’t realised a healthy plant-based diet could be so easy and so utterly delicious! Thank you for helping me find a healthier balance in my life, and making the process both informative and fun.” Catriona
“I met Sharon earlier this year and didn’t know much about plant-based foods and how to put them all together in a healthy way, so Sharon’s knowledge and enthusiasm really inspired me to try it! During lockdown it has given me a chance to experiment and try this way of life and I love it!! Thank you Sharon for your continued support.” Annette