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How To Roast Broccoli from Frozen

This roasted broccoli makes a delicious and nutritious side dish. We most often serve it alongside dishes that haven’t already got greens in them, but I could happily eat it straight up on its own!
Hands-on Time 5 mins
Total Time 25 mins
Course Side Dish
Servings 4


  • 500 g / 5 cups frozen broccoli florets
  • olive oil for spraying (approx 2g / 10 sprays)
  • pinch of salt


  • Pre-heat the oven to 210C (190C fan) / 410F.
  • Arrange the frozen broccoli florets in a roasting pan. Place in the centre of the oven for 10 minutes, or until the broccoli has thawed.
  • Tip the broccoli into a colander and drain over the sink. Tip the water out of the roasting pan.
  • Slice any extra large pieces of broccoli in half.
  • Return the broccoli to the pan. Spritz with an oil spray, stir through then add a light sprinkling of salt.
  • Return the pan to the oven and roast for a further 10-15 minutes, or until the broccoli has browned round the edges. Give it a stir half way through the cooking time.
Keyword How to Roast Broccoli from Frozen, Roasted Broccoli