Apple and Almond Smoothie
This smoothie is perfect for breakfast or as a post-school or exercise snack. It's sweet and flavourful, and the spinach is not detectable in the slightest (so a great way to encourage kids to enjoy their greens!) Unlike regular fruit smoothies, this one is a source of slow-release energy and will keep you feeling full up for hours.
Ingredients
- 240 ml 1 cup fortified soya milk or other non dairy milk
- 1 small-medium organic sweet apple (e.g. Gala) cored and chopped (no need to peel if you have a high speed blender)
- 1 small very ripe frozen peeled banana sliced into coins
- 1 handful of fresh spinach leaves
- 1 TBSP almond butter
- 1 TBSP chia seeds
- maple syrup optional
Instructions
- Place all the ingredients in a high speed blender. Add a touch more milk or some maple syrup, if desired.
Tried this recipe?Let us know how it was!