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Apple and Almond Smoothie

This smoothie is perfect for breakfast or as a post-school or exercise snack. It's sweet and flavourful, and the spinach is not detectable in the slightest (so a great way to encourage kids to enjoy their greens!) Unlike regular fruit smoothies, this one is a source of slow-release energy and will keep you feeling full up for hours.
Print Recipe
Hands-on time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks, Snack

Ingredients
 

  • 240 ml 1 cup fortified soya milk or other non dairy milk
  • 1 small-medium organic sweet apple (e.g. Gala) cored and chopped (no need to peel if you have a high speed blender)
  • 1 small very ripe frozen peeled banana sliced into coins
  • 1 handful of fresh spinach leaves
  • 1 TBSP almond butter
  • 1 TBSP chia seeds
  • maple syrup optional

Instructions
 

  • Place all the ingredients in a high speed blender. Add a touch more milk or some maple syrup, if desired.
Keyword After School Snack, Breakfast Smoothie, Post Exercise Snack, Vegan Smoothie
Tried this recipe?Let us know how it was!