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Maple-Glazed Chickpeas with Oregano

These pan-fried chickpeas make a tasty, nutrient-rich snack and topper for soups and pasta dishes. They are most delicious served warm.
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8 minutes
Total Time 8 minutes
Course Dinner, Lunch, Snack
Servings 3

Ingredients
  

  • 400 g / 14 oz can chickpeas drained
  • 1 tsp extra virgin olive oil
  • 1 TBSP maple syrup
  • 1-1½ tsp dried oregano
  • ¼ tsp salt

Instructions
 

  • Heat the oil in a non-stick frying pan (skillet) on medium heat. Add the drained chickpeas and stir through. Add the maple syrup, oregano and salt.
  • Continue cooking on medium-high heat, stirring continuously until the liquid has evaporated and the chickpeas are shiny and warmed through. Taste test and adjust the seasoning to suit.
  • Transfer the chickpeas to a bowl. Be sure to scrape off any oregano that’s stuck to your spatula and add it to your snack bowl. The maple-coated oregano pieces are really tasty!
  • Any leftovers can be stored in the fridge for three days.
Keyword Dairy-Free, Gluten-Free, Pan-Fried Chickpeas, Savoury Snack, Vegan Snacks
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