Old-Fashioned English Tea Loaf (Dairy-Free / Egg-Free / Fat-Free)

It might be old-fashioned, but I love tea loaf! It’s perfect for serving for ‘elevenses’ or as a mid-afternoon ‘pick me up’ with a lovely cup of tea

It also makes a great lunchbox treat, after school snack, or tasty sustenance for long road trips. While Lil’ L still won’t eat dried fruits in trail mixes or granolas (still a texture thing apparently!), he’ll happily eat them in this tea loaf. ;)

English Fruity Tea Loaf (Dairy-free / Egg-free / Fat-free / Vegan)

As cakes go, this tea loaf is pretty healthy. It’s filled with nutrient-rich dried fruits and wholegrain flour, contains a relatively low amount of sugar (compared to regular cakes) and it’s fat free!

English Fruity Tea Loaf (Dairy-free / Egg-free / Fat-free / Vegan)

I have my mum’s friend to thank for the recipe. I arrived at my mum’s house one day to discover this incredible smell wafting out of the kitchen. It turned out to be this tea loaf! Back home, I couldn’t wait to have a try at making my own. The original recipe contained an egg but I always bake it eggless and it turns out absolutely fine. I can’t actually tell the difference!

I’ve made countless loaves in the past year or so and I’ve yet to have a fail…

Vegan Fruity Tea Loaf (Fat-free)

… that said, I’ve yet to attempt a gluten-free version of the loaf. Lately, every time I try baking gluten-free, it ends up a total fail! If anyone does attempt a GF version of this loaf, I’d love to hear how you get on.

This loaf is incredibly simple to make! You simply soak the dried fruit in a cup of tea for a few hours, then mix all the ingredients together and bake!

Dried Fruit for Tea Loaf


Lovely cup of tea and English fruity tea loaf

 Are you a fan of fruity cakes? If so, what’s your all-time favourite? If you’ve got any recipes, please do link up below.

Have a great weekend everyone! xx

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10 Comments

Filed under Baking & Desserts, Healthy Snacking, Treats & Sweets

10 Responses to Old-Fashioned English Tea Loaf (Dairy-Free / Egg-Free / Fat-Free)

  1. This looks delicious Sharon and so easy to convert to gluten free!! We love fruit cake and I’m sure this would be a good one to try to convert, my husband would LOVE it!
    Vicky recently posted..Trail Mix GF SCDMy Profile

    • Vicky, if you try a GF version of this loaf, please do post it on your blog and I’ll link to it. I once tried baking my Cinnamon & Raisin loaf with GF flour and it turned out as hard as a brick. I’ve seriously had no joy at all with GF baking so far, but I’d love to crack it one day x

  2. Yum Yum Yum! What a lovely bake! Like your little lad, my Mr. always has a bit of space for something to munch on – this would be perfect. I love the fact it’s so easy to do too ;-)
    Penniless Veggie recently posted..Three Warming World-Vegan Favourites from Other People’s BlogsMy Profile

  3. I make a loaf nearly exactly the same as this often :-) Love it!
    Sandy recently posted..Agave Mustard Baked VeggiesMy Profile

  4. Markio

    Yes! Vintage Ye Olde English Tea Loaf! As eaten by Dickins. And Brunel. And Churchill. Apparently.

  5. shakti

    this is lovely, lovely, and ooooh!
    thank you.
    er, i like a bit of cake……….

  6. I love fruity cakes, my all-time favorite is probably blueberry cake! Your English tea loaf looks beautiful and delicious with a lovely cup of tea and I love goji berries in your loaf! Have a lovely week, Sharon!

  7. I love tea loaf too – like you say, it is so versatile! This looks delicious too. I’m not a fan of citrus peel but otherwise the ingredients sound perfect :)

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