Mexican Black Bean Rice with Spicy Sausage. Vegan. Gluten-Free.

In today’s post, I’m sharing a recipe for a savoury rice dish that’s simple to prepare, budget-friendly and ready in just 35 minutes. It’s been a big hit with my family and I hope you enjoy it too!

The inspiration for this dish was a picture that caught my eye in last month’s Vegan Life magazine for Arroz Con No-Pollo (a veganized version of the traditional chicken rice dish). Continue reading

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Viridian Vegan EPA & DHA Oil Review & Giveaway

I’ve been on the hunt for a vegan EPA/DHA supplement that contains quality ingredients, no ‘nasties’ and, equally importantly, tastes palatable! Well I’m pleased to say that the search is finally over. And here is the winning product…. Viridian Vegan EPA & DHA Oil 💚

In today’s post, I thought I’d share some details about this product, as well as a few words on why my family chooses to take an EPA/DHA supplement. I’m also launching a fantastic giveaway open to UK readers, so be sure to read on.

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Quinoa Winter Bowl with Roasted Vegetables, Cranberries and Balsamic Glaze

In today’s post, I’m sharing a recipe for a delicious quinoa bowl that’s just perfect for serving this time of year. It features roasted veggies, dried cranberries and crunchy pumpkin seeds, topped with a sweet balsamic glaze. We’ve been enjoying it as a light evening meal, with leftovers served for lunches later in the week. It can even be served cold, and Lucien’s been taking it to school in his lunchbox.

I must admit that I never used to be a fan of quinoa. I found the texture and flavour of plain quinoa quite strange and not particularly appealing. However, I discovered a couple of key steps that make it much more palatable… Continue reading

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Good Full Stop Snack Bar Review & Reader Offer

When you enter a giveaway and actually win, it’s such a buzz isn’t it?

This is something I rarely get to experience myself, so you can imagine my delight when a notification popped up on my phone to say that I’d been selected as the lucky winner of a #FreebieFriday giveaway on Twitter. The prize was an assortment of Good Full Stop snack bars 😋

[Image credit: Good Full Stop]

I was really chuffed as I’d been wanting to try these bars for ages. They’re produced by a company based in Devon, South West England (so not far from me) and I’d read lots of good things about them. On the website, the bars are described as being made with ‘natural, wholesome ingredients’ with ‘a hint of naughtiness’. Now that does sound enticing, doesn’t it?

There are currently nine flavour combinations in the range, all of which are vegan and gluten-freeContinue reading

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Indian-Spiced Cauliflower Soup with Onion Bhaji Sprinkles

For me, soups are one of the best cold-weather comfort foods. They’re warming, satisfying and leave me feeling amazing on the inside. They’re also simple to prepare. Only basic chopping skills are required to create a delicious soup!

The recipe I’m sharing today is a recent creation which has quickly become a family favourite. With its golden hues, warming spices and creamy texture, this soup is just perfect for the Autumn season. It’s very filling, so can easily be served as a main meal. It’s super cheap too. The ingredients cost a total of £3.06, which equates to just 77p per portion. Bargain!

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Filed under Dinners, Lunches & Light Dinners, Soups