With its golden and green hues, this quick and easy plant-based risotto is just perfect for this season! The stars of this dish are butternut squash and watercress, which are not only delicious and super colourful, but they are also rich in immune-boosting phytonutrients (like betacarotene) that will leave us glowing from the inside out!
In today’s post, I’m sharing a recipe for a Chinese “Egg-Fried” Rice that’s perfect for serving any night when you need a quick and easy meal on the table. Not only is it tasty, but it’s also packed full of nutritional goodness. It’s especially rich in protein, vitamins A, B and C, and an array of minerals. For example, a quarter serving of the recipe provides a whopping 48% of the protein RDA, 55% of the calcium RDA, 53% of the vitamin C RDA and 168% of the vitamin A RDA!! It’s also much lower in fat than traditional Chinese egg-fried rice and contains zero cholesterol.
And, most importantly, it’s cruelty free! No hens or chicks were harmed in the making of this meal!
