Hey lovely people! Today, I have a new, tasty sandwich filling for you. It’s creamy, crunchy, tangy and gently spiced with the flavours of India. It also happens to be packed full of nutrients. This is a sandwich filling that will leave you feeling full and energised. Just what you need to see you through a busy afternoon at work or school.
In today’s post, I’m sharing a recipe for a delicious, meat-free alternative to the traditional Korean dish known as ‘Bulgogi’. It’s simple to make and highly versatile too. So far, I’ve served it in salad bowls and as a sandwich filling, however I also think it would be great for filling tacos and tortilla wraps, topping pizzas and for serving in ‘Buddha bowls’ along with sticky rice and wok-fried greens. This Jackfruit Bulgogi has been a big hit with my family and I hope you enjoy it too!
If you managed to get your hands on this month’s Vegan Life Magazine, you will have seen some stunning shots of noodle and smoothie bowls from Chris Anca’s recent publication Nourishing Noodles. I was lucky enough to be sent a copy of this book from the publisher and I’ve been spiralizing like crazy ever since.
You may know Chris from her fabulous blog Tales from a Kitchen. Her newly released recipe book contains nearly 100 plant-based recipes featuring spiralized vegetables and fruit. The seven recipe chapters cover breakfasts, appetisers, snacks, soups, entrees*, desserts, condiments, toppings and more. So, if you’re looking for some spiralizing inspiration, this is definitely a book to check out.
Fresh, cooling food has been the order of the day here in the hot South West UK. And zucchini noodles (aka ‘Zoodles’) fit the bill perfectly. Eaten raw, they taste surprisingly like regular noodles or spaghetti, but lighter and fresher.
Have you joined the spiralizing craze yet? I started spiralizing this time a year ago, when my sister bought me one of those ‘pencil sharpener’ style spiralizing gadgets for my birthday.
It works surprisingly well for such a simple little tool. It’s perfect if you’re only planning on spiralizing one or two vegetables, or you make single meals. Any more than this and I find my wrist starts to ache from all that twisting action.
If you really get into spiralizing and want to experiment with vegetables like sweet potatoes, butternut squashes and beetroots, then I definitely think it’s worth investing in a bigger spiralizer. Continue reading
Today I’m sharing a lightly adapted family-friendly version of Terry Hope Romero’s Backyard Buffalo Ranch Caesar Salad which featured in Issue 8 of Vegan Life magazine. Filled with crisp colourful veggies, crunchy croutons, chewy tofu, and the most delicious creamy (yet healthful) ranch dressing, this salad is a total feast for the senses. It’s kid approved too. Lil’ L declared it to be the “best salad ever” and has enthusiastically devoured it for dinner twice this week already.
Today I’m sharing a flavourful, versatile Smoky Bean Salad recipe for the Suma Blogger’s Network. It’s perfect for sharing at BBQs and summer parties, while Lil’ L loves it as a jacket potato topping alongside a Mexican style ‘cheese’ sauce (a tasty vegan twist on the classic ‘beans and cheese’).
It’s also my current favourite ‘lunch on the go’. I fill up a container with colourful salad leaves, smoky bean salad and any leftover grains that I find in the fridge – couscous, millet, even pasta – then stuff it into my backpack, hop on my bike and head into Bath city centre. At midday, nothing beats chilling out in one of Bath’s beautiful parks and tucking into my delicious home-made lunch ♥ Continue reading