Blueberry Vanilla Chia Pudding

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If you’re looking for a sweet treat that feels indulgent yet nourishes you from the inside out, this Blueberry Vanilla Chia Pudding is just the thing. It’s one of our family favourites—simple to make, beautifully creamy, and bursting with vibrant flavour. We often enjoy it as a weekday dessert, but it’s wholesome and filling enough to serve for breakfast too. What better way to start the day than with something this delicious?

This recipe features in the ‘Breakfast and Elevenses’ chapter of the Bit of the Good Stuff cookbook, and it’s one we come back to time and again. Since the book’s launch four months ago, I’ve been incredibly touched by the response. Your kind messages, glowing reviews, and word-of-mouth recommendations have truly blown me away!

We’ve even received multiple repeat orders—some readers are already on their third copy! It’s so heartening to see the book being shared with friends, family, and colleagues. One lovely reader took her copy into work, and after it made the rounds in her office, four more orders came in. Stories like this absolutely make my day. Thank you so much for spreading the word and sharing a Bit of the Good Stuff with those around you ❤️

The book’s also been receiving some wonderful press, both nationally and locally. One of the most exciting moments so far was seeing Bit of the Good Stuff featured in the April 2017 issue of Vegetarian Living magazine. Not only was the book named in their roundup of Future Classics – New Releases You Might Just Want to Keep Forever, but one of my personal heroes—ultramarathon runner and animal sanctuary founder Fiona Oakes—chose it as her favourite cookbook. What an incredible honour!

Vegetarian Living Magazine

But back to today’s recipe…

This Blueberry Vanilla Chia Pudding is as nourishing as it is pretty. It’s packed with plant-based goodness, including omega-3s from the chia seeds, and antioxidants from the blueberries.

I love to add a spoonful of ‘Goji Nut Sprinkles’ on top for a pop of colour, crunch, and extra nutrients. The combination of chewy berries and toasted nuts adds such a lovely contrast to the soft, creamy pudding.

This recipe is so simple to prepare. It’s perfect for busy weekdays when you want something quick, healthy, and satisfying.

Recipe Card

Blueberry Vanilla Chia Pudding

Dessert for breakfast anyone? This creamy pudding is packed with nutrient-rich ingredients that provide slow release energy and keep you feeling full for hours. What a great way to start the day! You can easily make it the night before and store it in the refrigerator for a fast ‘grab and go’ breakfast. We also love to serve this pudding as a quick weekday dessert.
Hands on time 5 minutes
Total Time 20 minutes
Course Breakfast, Dessert, Healthy Snacking
Servings 2

Ingredients
 

  • 240 ml / 1 cup fortified soya milk or other plant milk
  • 3 TBSP chia seeds
  • 40 g / ¼ cup raw cashews
  • ¾ tsp vanilla extract
  • 2 soft sticky dates (e.g. Medjool) pitted
  • pinch of salt
  • 70 g / ½ cup frozen blueberries
  • maple syrup optional

Suggested toppings

  • Goji Nut Sprinkles (see recipe below); Granola

Instructions
 

  • First soften the cashews in freshly boiled water for 15 minutes or so. 5 minutes before the end of the soaking time, add the dates. Drain thoroughly.
  • Place all the ingredients in a high speed blender, starting with the milk. Give the ingredients a stir so that they are coated in milk. Start blending on low speed to break up the nuts and dates, then blend on high speed for a couple of minutes until completely smooth. Stop now and then to scrape down the sides. Taste test and add a splash of maple syrup, if desired.
  • Scoop into two small bowls or ramekins and sprinkle on your desired toppings. The puddings can either be served immediately or chilled in the refrigerator for up to 24 hours. If storing in the refrigerator, cover the bowls to make them airtight. This will ensure the puddings keep their vibrant purple colour.
Keyword Chia Pudding, Dairy-Free, Easy Vegan Desserts, Healthy Snacking, Vegan Breakfast
Tried this recipe?Let us know how it was!

Goji Nut Sprinkles

These sprinkles come in handy when you need a quick topping to ‘dress up’ a breakfast or dessert. They’re especially suited for children as the pieces are broken up nice and small.
Hands on time 5 minutes
Total Time 5 minutes
Servings 10

Ingredients
 

  • 4 TBSP toasted coconut chips
  • 2 TBSP pecans
  • 4 TBSP toasted flaked almonds
  • 4 TBSP dried goji berries

Instructions
 

  • Place the coconut chips, pecans and 2 TBSP of the almonds in a bowl and crush them between your fingers to break them up.
  • Add the remaining 2 TBSP of almonds and the goji berries to a mini food processor and whiz into crumbs (I use the bowl attachment that came with my hand blender).
  • Combine all the ingredients and transfer to an airtight jar. Store in the refrigerator where they will keep for weeks.
Tried this recipe?Let us know how it was!

 I hope you enjoy this pudding as much as we do! If you give it a try, I’d love to hear what you think. Feel free to leave a comment below, or tag me in your photos on social media—I always love seeing your creations! You can also connect with me on my social media channels here: InstagramFacebook, Pinterest.   

With love and gratitude,

Sharon xx

Bit of the Good Stuff Book Launch Update

So my book launched last Wednesday, and what a week it’s been! I’ve been truly overwhelmed by the response it’s received. Thank you so much to everyone that’s purchased the book so far and all the lovely messages you’ve been sending me. I can’t believe how quickly people have got stuck into it, and it’s been wonderful to see your all the pics you’ve been posting online.

Last Wednesday we had a launch event at the Rising Sun pub in Bath (kindly organised by my friend Vip). It was such an amazing night! ✨ So many people turned up (far more than I expected!) I didn’t personally know most of them, so it was great to chat and connect with these lovely people.

The photo below was taken while I was delivering a talk on the book (I’m the blurry person right at the back). I was terrified as I hate public speaking. I was a bit shaky and emotional in places, but I managed to get through it. Phew!

Bit of the Good Stuff Book Launch

After the talk, the pub served a pasta dish from my cookbook and I had brought along some cakes and chocolate truffles for people to sample. With the talk out the way, I started to relax and enjoy myself. Here I am with my dear friends Cheryl and Sian…

Bit of the Good Stuff Book Launch

and Sira and Esther ❤️

Bit of the Good Stuff Book Launch

The photo above cracks me up. That Vip always has to steal the limelight lol!

Bit of the Good Stuff Book Launch

From Wednesday through to Saturday, I was busy signing books and shipping them to the USA, Australia, the Netherlands, Germany, Belgium, as well as all over the UK. I don’t have a car so I did multiple trips to the post office with as many books as I could possibly carry. It was certainly a good workout!

I was also busy making cakes and chocolates for Wiltshire Vegan Fair which took place last Sunday. It’s the first time that the county of Wiltshire has had a vegan fair, so it was very exciting to be involved in the debut event.

Wiltshire Vegan Fair

We didn’t know how many people would turn up, but the place was buzzing all day long.

Wiltshire Vegan Fair

Incredibly, we sold 67 copies of the Bit of the Good Stuff cookbook!!!

All my cakes and chocs were soon gone too!

Wiltshire Vegan Fair

Usually I spend my days alone (such is the life of a food blogger!) so it made a lovely change to get out and interact with people face to face. I met so many lovely, friendly folk at the fair and a few have already connected with me on social media so we can keep in touch.

Here I am with Annastasia and her gorgeous girl ❤️

Wiltshire Vegan Fair

I’m attending more events in the lead up to Christmas, culminating in a book signing at The Den at 23 in Colchester More details will be posted soon on our Facebook pages.

Vegan Spiced Orange Oatmeal Cookies

[Image credit: Aimee Ryan]

We’ve also been celebrating the book launch online. Aimee from Wallflower Kitchen wrote a gorgeous review of my book and shared the recipe for my Spiced Orange Oatmeal Raisin Cookies. Aimee’s also running a worldwide giveaway of my cookbook which you can enter hereThe giveaway closes on 5th December 2016.

Bit of the Good Stuff Giveaway

One of my all-time favourite whole food companies – Sevenhills Whole Foods – have also been joining in the celebrations. They launched a worlwide giveaway of my book on Instagram. If you’ve got an Instagram account, it’s really easy to enter. Just head to their page @sevenhillswholefoods, and find the image above. Click on it and you’ll see details of how to enter. This giveaway ends Friday 25th November.

Bit of the Good Stuff Book Sanctuary Fundraiser

There are many reasons why I chose the self-publishing route, and one of the big reasons was so I could use the proceeds from book sales to support my favourite charities and animal sanctuaries. This month, I’m supporting the lovely Fiona Oakes and the Tower Hills Stables Animal Sanctuary ❤️ For every book purchased with the code ‘FIONA‘ entered at the checkout, £5 will be donated to the sanctuary.

Here’s Fiona’s mum Meg and Percy Bear with my book!

Meg Oakes Percy and my book

Here are a few more of the pics that you’ve been posting on Facebook and Twitter. I absolutely love seeing them so please do keep them coming! Use the hashtag #BitoftheGoodStuff on Facebook and Instagram and they’ll find their way to me.

Bit of the Good Stuff Cookbook Sarah Lane

Bit of the Good Stuff Burgers

Bit of the Good Stuff Friendly Green Monster Smoothie

And finally, a huge THANK YOU to everyone’s that posted a book review in the comments section of my bookshop. I am over the moon to hear how much you’re enjoying the book! Honestly, it’s a dream come true.

Now the book’s finished, I guess a better get on with some new recipe creations! If you’ve got any special requests don’t hesitate to give me a shout.

Much love,

Sharon xx

Bit of the Good Stuff Book Launch

YES, my book is about to launch! I can’t quite believe it myself but after five years work, the book is finished and will officially launch on November 9th.

I’ve been itching with excitement to do the cover reveal.

And here it is…

Bit of the Good Stuff Cookbook Cover

My friend designed the book and I love her choice of colours for the front and back covers. It’s really eye-catching, don’t you think?

Here’s the back cover and spine…

Bit of the Good Stuff Back Cover

The design of the interior turned out better than I ever dreamed. It contains colour photography throughout combined with modern watercolour images. It really helped to have someone design the book who knows me so well as her concepts were just perfect for me. I really hope you love it as much as I do!

Bluberry Chia Pudding Book Shot

The book is aimed at anyone looking for inspiration for plant-based meals for themselves or to encourage their family to enjoy healthier foods. All the recipes are easy to prepare and suitable for all members of the family, from toddlers through to grandparents!

The recipes are also 100% meat-free, dairy-free, egg-free and suitable for vegans. While it isn’t specifically a gluten-free cookbook, 95 recipes happen to be gluten-free (or have GF options).

As well as the recipes, the book also includes tips on Encouraging Kids to Enjoy their Veggies; Kitchen Equipment Essentials and How to Get Started. At the back of the book there is a Resources section for anyone interested in finding out more about plant-based lifestyles, as well as an Index with recipes organised by ingredient.

Bit of the Good Stuff Kids Tips Book Shot

The book contains 115 recipes in total, and the vast majority are simple, ‘everyday’ recipes. They’re a compilation of my family’s favourites, and the dishes that we’ve been eating ‘day in day out’ ever since we went 100% plant-based nearly seven years ago. Over the years, I’ve been tweaking the recipes to get them as simple, straightforward and near to perfection as possible. Earlier this year, a team of over 50 international recipe testers kindly tested them for me. The feedback was better than I ever imagined and thanks to these wonderful testers, I was able to do some final tweaks to get the recipes even more accessible and foolproof.

The recipes are divided into five chapters:

  • Breakfasts & Elevenses
  • Soups
  • Lunches & Light Dinners
  • Mains
  • Desserts, Treats & Snacks

The first recipe chapter includes a selection of easy weekday breakfasts and ‘treat’ weekend breakfasts/elevenses. There are 20 recipes in total including pancakes, waffles, ice cream bowls, chia puddings, smoothies, overnight oats, porridge, granola, Swiss muesli, English scones and Monkey Bread. Some of the recipes may sound (and taste) decadent, but they’re super healthy too.

Breakfast Chocolate Granola Book Shot

A common complaint I’ve seen for cookbooks is that they don’t contain enough Mains recipes, so I’ve made sure I’ve included lots in my book.

caribbean-curry-1000

There are 21 Mains in total, as well as another 12 Light Dinner options that can easily be elevated to ‘Main meal’ status.

Bit of the Good Stuff Burger Shot

All the soups in the book are also hearty enough to be served as evening meals.

Bit of the Good Stuff Minestrone Soup

So hopefully I’ve got you covered for savoury recipes!

You’ll be pleased to hear that there are lots of sweet recipes too! I had a tough time short-listing the recipes for this chapter and I ended up squeezing 23 desserts and treats into this chapter, as well as a handful of our favourite savoury snacks. The chapter includes quick desserts suitable for busy weeknights, as well a couple of my favourite ‘special’ desserts suitable for dinner parties.

Vegan Chocolate Cake Book Shot

There are also lots of baked goodies, chocolates and truffles.

All super easy to make!

Vegan Chocolate Cranberry Truffles

The book officially launches on November 9th, but it is available to pre-order from TODAY!

Thank you so much for your support during these book writing years. It took me far longer than I anticipated and you’ve been incredibly patient. I’m just so happy that after all this time, I can finally share my work with you. It truly has been a labour of love, from start to finish ❤️

With love,

Sharon xx

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