Mushroom and Lentil Ragout with Mashed Potatoes

Today I’m sharing a delicious mushroom and lentil ragout that is hearty, warming and filling. It’s just perfect for serving on a chilly day! Rich in umami flavour, this plant-based ragout is simple to make and uses basic pantry ingredients. It is also super cheap too!

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Cream of Mushroom Soup (Vegan / Low Fat)

If you’re a mushroom lover (like me) then you are going to love today’s recipe. It’s a delicious Cream of Mushroom Soup that’s really cheap and easy to make. You’ll never want to reach for a canned mushroom soup again! This soup is thick and creamy, yet it is 100% plant-based and low fat. It doesn’t even contain any plant-based creams! Instead, it’s made with simple, pantry ingredients. Head below to check out the recipe.

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Bit of the Good Stuff’s Gourmet Goa Burger & Veganuary!

Happy New Year everyone! So here we are, in the year 2020. Wow! When I was little, 2020 seemed so futuristic. I imagined we would all be wearing shiny silver suits and flying around on hover boards. Well, the reality hasn’t matched up with my predictions, but life on planet Earth sure feels a bit crazy right now.

And when things start to feel a bit too crazy in the big wide world, I find it helpful to focus on the things that I can personally do (however small) to help bring about positive change. This month, I am supporting people that are giving Veganuary a try, whether they have pledged to go full vegan for the month or are dipping their toes into the world of plant-based eating. It feels an absolute honour to be part of a person’s journey as they start to make the transition towards this more planet, animal and human health-friendly lifestyle 💚

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Creamy Broccoli Soup [Vegan / Dairy Free]

In today’s post, I’m sharing the recipe for a delicious broccoli soup that my family has been loving lately. This is the kind of soup that I crave in the winter months. It’s thick and creamy, and packed full of immune-boosting nutrients.

It’s quick to make from scratch, making it handy for those weeknights when you need dinner on the table in thirty minutes or less. It’s super cheap too. I calculated that it cost me £2.83 to make, which works out at just 94p per portion!

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Spiced Apple and Lentil Soup with Tamari-Glazed Chickpeas

 In today’s post, I’m sharing a delicious soup recipe that’s just perfect for the cold weather season. It’s creamy, filling and flavoured with spices that will warm you from the inside out. Topped with tamari-glazed chickpeas and seeds, and accompanied with a slice or two of wholegrain bread, this soup makes a wonderful evening supper or weekend lunch option. It is also budget-friendly. It cost me just £3.00 to make, which equates to 75p per portion. Bargain!

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Moroccan Fruity Couscous

* This post was originally published in July 2013. The page was updated in August 2019.

Today I’d like to share another one of my family’s current favourite dishes – Moroccan Fruity Couscous. This is such a pretty dish, full of flavour and ready in just 20 minutes!

It makes a lovely summer weekend lunch or speedy weeknight supper. It’s equally delicious served hot or cold, making it perfect for al fresco dining, picnics and buffets. As a main meal, we love to serve it with strips of warm pitta or garlic bread, some baby salad leaves and a large dollop of hummus. Moroccan-spiced or roasted red pepper hummus is especially good!

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