The curried tempeh I’m sharing today makes one tasty, high protein sandwich filling! For my work lunch box, I love to serve it in a seeded bap with some juicy tomato slices, diced red pepper, fresh green leaves and a dollop of vegan mayo or mango chutney. Just like tofu, I find that adding a couple of slices of tempeh to my lunchtime sandwich really helps to power me through the afternoon and keeps me feeling full for hours.
Smoky Tempeh, Lettuce & Tomato (‘TLT’) Sandwich [Vegan]
Today I’m sharing a recipe for smoky tempeh slices that are just perfect as a sandwich filling. They are super easy to make and packed full of flavour. Add some lettuce, slices of juicy tomato and a dollop of mayonnaise and you have a delicious vegan alternative to the classic BLT sandwich – the ‘TLT’ (Tempeh, Lettuce, Tomato).
Chickpea ‘Tuna’ Salad Sandwich [Vegan]
Today, I’m sharing a tasty plant-based alternative to the classic Tuna salad sandwich filling. It’s creamy, crunchy, sweet, salty and tangy! I do love to have a mixture of flavours and textures going on in my sandwiches and today’s recipe certainly fits that bill! It is really easy to make and takes less than ten minutes to prepare.Continue reading “Chickpea ‘Tuna’ Salad Sandwich [Vegan]”
In today’s post, I’m sharing the recipe for a delicious plant-based alternative to halloumi. Simple to prepare, this Tofu ‘Halloumi’ is highly versatile. We love to add it to Greek-style salads, sandwiches, pittas, wraps and mezze platters.
* This blog post was originally posted on October 18, 2013. The page was refreshed July 2019
This week, one of my lovely readers emailed and asked whether I could share our recipe for falafel. I was more than happy to oblige! I know I’ve posted numerous pics of our falafel in the past, so this recipe share is way overdue.
My family are huge fans of home-made falafel. They’re so versatile! You can flavour them to suit your tastes, and they’re delicious eaten hot or cold.
Vegan “Egg Mayo” Sandwich
In today’s post, I’m sharing a vegan twist on one of our nation’s favourite sandwiches… Egg Mayonnaise! Perfect for lunches, picnics or parties, this recipe is incredibly simple to make and whips together in 5 minutes or less. For savoury breakfast fans, this vegan ‘egg mayo’ also makes a great topping for toast. It’s a favourite with my family and we hope you love it too!Continue reading “Vegan “Egg Mayo” Sandwich”