Chocolate Rose Energy Balls

For this month’s entry to the Suma Blogger’s Network, I’m sharing a recipe for one of my all-time favourite snacks – Chocolate Rose Energy Balls They taste more like a decadent treat than a snack, yet they’re packed with nutrient-rich energy-fuelling ingredients.

Chocolate Rose Energy Bites

Filled with wholegrain oats, nuts, dates and cacao, each ball provides a healthy does of protein, heart-healthy fats, slow release carbs, as well as vitamins, minerals and antioxidants. They are really satiating, so I find that just one is enough to fill me whenever I need an energy boost or afternoon snack.

They’re easily portable, so perfect for stashing in backpacks for day trips and bike rides. They also make a great after school snack. Lil’ L loves them! Continue reading “Chocolate Rose Energy Balls”

Easy Vegan Mince Pies

When it comes to mince pies, for me, nothing beats home-made. Sure, my pies won’t be uniformly shaped and coloured like the factory-produced ones. And my stars are usually a little wonky. But hey, they taste REAL. Once you’ve tried home-made, I don’t think you’ll ever go back to shop-bought again.

If you’ve never baked your own mince pies before, you must give it a try. They’re incredibly easy to make. Even the pastry is a breeze.

Easy Vegan Mince Pies

The recipe I’m sharing today is for mini vegan mince pies. The size makes them perfect for serving with an ‘elevenses’ coffee or afternoon tea during the festive holidays. They’re small enough to not spoil your appetite, however, if you do fancy a second, you can tuck-in guilt-free as at least two minis is equivalent to one regular size pie.

Continue reading “Easy Vegan Mince Pies”

Salted Pistachio Rose Cookies

Here in the UK, we’ve been experiencing an Indian summer. Blue skies, sunshine, warmth, walking around in short sleeves… I’ve been enjoying it for sure. And so has the garden. Typically winding down for Winter this month, gardens have suddenly burst into colour again. June roses are back in full bloom. I’ve never known this happen before.

Pink Rose

Seeing the roses out in bloom again has been the inspiration for my latest experiments in the kitchen. Continue reading “Salted Pistachio Rose Cookies”

My “Go-to” Chocolate Cupcake Recipe. Dairy Free. Egg Free. Vegan.

Today I’m sharing my “go-to” recipe for chocolate cupcakes. This recipe has never left me down. My oven can be really temperamental when it comes to cake baking, but these cupcakes always turn out perfectly. They’re light, fluffy and deliciously moist.

Chocolate Cupcake

I’ve made them numerous times for fundraisers and they always sell in a flash. None of the children at our local school are vegan, but they choose these cupcakes simply because they love them. It also makes me happy to know that the children with dairy allergies are able to join in.  I often spot their mums making a beeline for me as I step through the school gate with my cake tin.

Next Friday is the annual Macmillan coffee morning here in the UK, which has now gained the status of the World’s Biggest Coffee Morning. Last year, the event raised a wopping £25 million for people affected by cancer.

Macmillan Coffee Morning 2015 Continue reading “My “Go-to” Chocolate Cupcake Recipe. Dairy Free. Egg Free. Vegan.”

Raspberry Muffins with Streusel Topping. Dairy Free. Egg Free. Vegan

I love this time of year when the British hedgerows and allotments are laden with berries. Whenever I’m out on a run along the river and canal paths, I can never resist pausing to grab a handful of blackberries. If you see someone running round Bath with purple stained hands, that’ll be me!

In today’ post, I’m sharing a recipe that showcases another glorious summer fruit – the raspberry

Raspberries Continue reading “Raspberry Muffins with Streusel Topping. Dairy Free. Egg Free. Vegan”

Healthy Snacking – No Bake Strawberry Tarts. Dairy Free. Vegan.

In today’s post, I’m sharing recipes for a delicious, quick and easy strawberry jam and ‘treat snack’ that the family has been loving lately: No Bake Strawberry Tarts

But before I do so, there’s an occasion that I must mark on this blog – Lil’ L’s first strawberry picking outing. I’d been dreaming about this moment for years.

Strawberry Picking

Continue reading “Healthy Snacking – No Bake Strawberry Tarts. Dairy Free. Vegan.”