* This recipe was originally posted in January 2018. The page was updated in September 2019.
In today’s post, I’m sharing a recipe for a delicious Indian curry that’s simple to prepare and ready in just 30 minutes. It’s budget friendly too, costing less than £1 per portion. It’s mild enough to serve to all family members and contains an abundance of nutrients to keep them in tip-top condition, including plenty of protein, complex carbohydrates, fibre, vitamins, minerals and antioxidants. It’s proven to be a winner with my family and we hope you enjoy it too!
Continue reading “Sweet Potato, Chickpea and Peanut Butter Curry”
* This post was originally posted in July 2016. The page was updated in August 2019.
In the hot summer months, nothing beats a cooling bowl of ice cream smoothie for breakfast. It might sound a bit indulgent to eat ice cream for breakfast, however this is no ordinary dairy and sugar-laden ice cream. The base is a blend of frozen banana and plant milk that magically transforms into the creamiest, smoothest soft serve. This is one ice cream that you can indulge in to your heart’s content!
As well as a great warm weather breakfast option, this ice cream smoothie bowl also makes a delicious post-school and exercise snack.
Continue reading “Chocolate Banana Ice Cream Smoothie Bowl (Dairy-Free)”
* This post was originally published in July 2013. The page was updated in August 2019.
Today I’d like to share another one of my family’s current favourite dishes – Moroccan Fruity Couscous. This is such a pretty dish, full of flavour and ready in just 20 minutes!
It makes a lovely summer weekend lunch or speedy weeknight supper. It’s equally delicious served hot or cold, making it perfect for al fresco dining, picnics and buffets. As a main meal, we love to serve it with strips of warm pitta or garlic bread, some baby salad leaves and a large dollop of hummus. Moroccan-spiced or roasted red pepper hummus is especially good!
Continue reading “Moroccan Fruity Couscous”
* This recipe was originally posted in March 2014. The page was updated in August 2019.
It might be old-fashioned, but tea loaf rocks! It’s perfect for serving for ‘elevenses’ or as a mid-afternoon ‘pick me up’ with a lovely cup of tea. It also makes a tasty after-school or travel snack. This is one of my all-time favourite treats for road trips!
Continue reading “Old Fashioned English Tea Loaf (Dairy-Free / Egg-Free / Fat-Free)”
In today’s post, I’m sharing a Moroccan-inspired dinner that my family has been loving lately. It’s super easy to make, highly adaptable and a great make-ahead option. These past couple of weeks have been scorching hot in the UK, so we’ve really enjoyed this dish at room temperature. It’s equally delicious served hot or cold.
Check out all those beautiful colours!!
Continue reading “Moroccan Roasted Vegetables with Jewelled Couscous”
Last Saturday at Bath Vegan Festival, we publicly launched Bit of the Good Stuff Plant-Based Nutrition Coaching 🌱 We have been busy working behind the scenes on this new venture for some time now, and we are delighted to finally be in a position to share it with you!
Continue reading “Bit of the Good Stuff Plant-Based Nutrition Coaching”