Optimum VAC2 Vortex Blender Review

*UPDATED AUGUST 2020* This review was originally written in January 2018. Over two and a half years later, and the Optimum VAC2 Vortex is still my family’s ‘go to’ power blender. It gets used multiple times a week; sometimes multiple times a day! Below I give the lowdown on this brilliant blender and why we love it so much. 

One of the perks of being a Froothie ambassador is that I get the chance to test their new kitchen gadgets when they come on the market. As soon as it launched, the Optimum VAC2 Vortex Blender was creating quite a buzz on social media so I couldn’t wait to get my hands on one and see what all the fuss was about.

Continue reading “Optimum VAC2 Vortex Blender Review”

Book Review: Hummus Where the Heart Is by Dunja Gulin and Recipe for Pea & Basil Hummus

In today’s post, I’m delighted to share with you a new book that’s dedicated to one of my favourite foods of all time… HUMMUS! This stylish book, humorously title ‘Hummus Where The Heart Is is the latest publication by cooking teacher and cookbook author, Dunja Gulin. It features over 50 vegan-friendly recipes, each one accompanied by a stunning photograph taken by London-based food & lifestyle photographer, Mowie Kay.

If you thought hummus was a bit dull and bland-looking, this book will completely change your perception. The pages are filled with a riot of colours, from the vibrant oranges of spicy lentil hummus, fresh greens of pea and basil hummus, through to the rich browns of cacao and rum hummus… yes there is even chocolate hummus in this book!

Continue reading “Book Review: Hummus Where the Heart Is by Dunja Gulin and Recipe for Pea & Basil Hummus”

Optimum Nutri Force Extractor Review and Reader Offer

For the past three years, I’ve been using a Froothie Optimum Power blender at home. It’s by far the best blender that I’ve owned and since I was so impressed with it, when Froothie contacted me and asked if I’d like to become an Ambassador for them, I happily agreed.

This Summer, I was contacted by Froothie and asked whether I would like to test their newest blender – the Optimum Nutri Force Extractor. The timing couldn’t have been more perfect. My family was about to embark on a road trip to France for a three-week self-catering vacation. I’d been contemplating taking a blender so that we could make our own daily smoothies, rather than buying them in cafes like we usually do (thus saving us about 15 euros a day!) My power blender is a bit big and heavy for travel, but the Nutri Force Extractor sounded just perfect. It’s smaller, much lighter (3.4kg), yet has a powerful 1000W motor. It comes with 450ml and 1 litre size cups, so perfect for single and two-person smoothies.

Continue reading “Optimum Nutri Force Extractor Review and Reader Offer”

Bit of the Good Stuff Book Launch

YES, my book is about to launch! I can’t quite believe it myself but after five years work, the book is finished and will officially launch on November 9th.

I’ve been itching with excitement to do the cover reveal.

And here it is…

bit-of-the-good-stuff-front-cover-1000

My friend designed the book and I love her choice of colours for the front and back covers. It’s really eye-catching, don’t you think?

Continue reading “Bit of the Good Stuff Book Launch”

Eating Vegan in Rome

Rome has to be the most vegan-friendly city I’ve visited so far. Today, I thought I’d share our top tips on how to find vegan eateries in the city and our recommendations on places to eat

Before we headed to Rome, I did some research online. I checked out the reviews on HappyCow.net and TripAdvisor, as well as asking my lovely readers for recommendations on my Facebook page.

I also found this really useful website called Vegan Quo Vadis? which has a Google map with all the vegan-friendly eateries pinned on it, including cafes, restaurants, delis and gelaterias. I couldn’t believe my eyes when I saw all those pins. There are literally hundreds of them!

Continue reading “Eating Vegan in Rome”

Rocky Road (Vegan Style!)

Sorry I haven’t been around much these past few weeks, but I’ve been hanging out with Lil’ L. He’s growing up fast, and since this could be the last summer that he actually wants to hang out with me, I’ve been savouring every moment. We’ve had so much fun! This week’s highlights (so far) have been hiking, biking, playing tennis, picnicking in the park, a trip to the cinema (How To Train Your Dragon 2) and playing in the kitchen 🙂

Last weekend we got back from our vacation and there was a postal delivery card waiting for us. First thing Monday morning, we hopped on our bikes and pedalled down to the post office. I jumped with glee when I saw that the mystery parcel was the latest The Vegan Kind Subscription Box. I couldn’t wait to do the big ‘reveal’!

The Vegan Kind #TVK10

As usual, the box was filled with interesting brands and products that I’m excited to try out. Lil’ L’s eyes especially lit up when he saw these….

Freedom Mallows

While regular marshmallows are made with gelatine (a slaughterhouse byproduct), Freedom Mallows are gelatine free, dairy free, egg free, gluten free and nut free, and thus suitable for vegetarians and vegans, as well as people with gluten, dairy and nut allergies/intolerances.

And it’s incredible how similar they are to regular marshmallows, both in taste and texture. My mum loves marshmallows and even she can’t tell the difference.

Over the winter, Lil’ L enjoyed slicing and sprinkling vanilla mallows onto his hot chocolates. This time round, we thought it would be fun to make some Rocky Road. While I stood by, Lil’ L set to work melting chocolate and coconut oil…

Rocky Road Making

…bashing biscuits

Rocky Road Making

…then adding mallows and mixing it altogether. Since our mallows were strawberry flavoured, we thought it would be nice to finish off our Rocky Road with a sprinkling of freeze-dried strawberries (which we had left over from these Chocolate Crunch Hearts).

After a couple of hours in the freezer, the Rocky Road was ready to slice and sample. It got a huge thumbs up from Lil’ L!

Rocky Road (Vegan Style)

So far this week, he’s enjoyed it as a treat snack at the cinema and the tennis courts. While it’s a little too sweet for me, Lil’ L reckons it’ll be a hit with kids or anyone with a sweet tooth. It would be great for sharing at children’s tea parties or selling at charity or school fundraisers. It would also make a lovely home-made gift for sweet-loving veggie friends, wrapped in a special box or tin

[print_this]

Rocky Road… Vegan Style!
Got a sweet tooth? Then this treat is for you! It’s easy and fun to prepare. It makes a great rainy day activity for veggie kids, young and old alike!

Makes about 12 pieces
Hands-on time: 15 minutes Ready in: 2 hrs 15 minutes

Ingredients
200g / 7oz dark chocolate (70% cocoa solids)
2 TBSP virgin coconut oil, plus extra for greasing
200g / 7 oz Digestive biscuits (or Rich Tea, Oreos or gluten free cookies)
75g / 2½ oz veggie marshmallows (e.g. Freedom Mallows)
Icing sugar, for dusting

Method
Grease and line a freezer-safe container about 12cm x 22cm (5 inches x 8½ inches) with baking paper. (I used a large loaf pan, but you could use a plastic, silicone or foil container).

Add a small amount of water to a saucepan and place a heat-proof bowl on top. Break the chocolate into chunks, place it in the bowl along with the coconut oil and gently heat, stirring occasionally until the chocolate has fully melted.

Meanwhile, place the biscuits (cookies) in a freezer bag. Press out the air and tie the bag shut. Bash with a rolling pin until you have a mixture of crumbs and small pieces.

If your mallows are large, slice them into halves or thirds.

When the chocolate has melted, remove from the heat and stir in the biscuits and mallows. Tip into the prepared pan and press down hard with the back of a spoon to remove air pockets.

Place in the freezer for about 2 hours, until solid. Using a sharp knife, slice into rectangles about 4 cm (1½ inches) in size. Add a light dusting of icing sugar for decoration.

Store in an airtight container in the fridge or freezer, where it will keep for weeks.

[/print_this]

In the UK, Freedom Mallows are available from Holland & Barrett, independent health food shops (including Harvest in Bath) and online.

Have a wonderful weekend everyone! xx