Tag Archives: Cane sugar free

Peanut Butter Chocolate Swirl Coconut Milk Ice Cream & Vegan Life Issue 17

It was my blogging friend Aimee Ryan’s 2014 publication that got me hooked on coconut milk ice cream. I’ve always been a big lover of ice cream, but the shop-bought varieties paled into insignificance once I’d had my first taste of home-made coconut milk ice cream.

If you’ve experienced itself, you’ll know just how delicious it is. The texture is silky smooth and creamy. The coconut flavour is so subtle that the ice cream can be flavoured a myriad of ways. Aimee’s recipe book has over 50 to choose from, including fruity, nutty, spicy, boozy, floral and dessert-inspired flavours. And, in addition to being vegan (and gluten-free), her ice cream recipes also happen to be cane-sugar free too. For this, my tummy is very thankful.

Chocolate Peanut Butter Swirl Vegan Ice Cream

Coconut milk ice cream is simple to prepare and only requires a few minutes of ‘hands-on’ time. Once the ingredients have been heated, combined then chilled, it’s over to the ice cream maker to do the hard work. Continue reading

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Filed under Treats & Sweets, Vegan magazines

Chocolate Rose Energy Balls

For this month’s entry to the Suma Blogger’s Network, I’m sharing a recipe for one of my all-time favourite snacks – Chocolate Rose Energy Balls They taste more like a decadent treat than a snack, yet they’re packed with nutrient-rich energy-fuelling ingredients.

Chocolate Rose Energy Bites

Filled with wholegrain oats, nuts, dates and cacao, each ball provides a healthy does of protein, heart-healthy fats, slow release carbs, as well as vitamins, minerals and antioxidants. They are really satiating, so I find that just one is enough to fill me whenever I need an energy boost or afternoon snack.

They’re easily portable, so perfect for stashing in backpacks for day trips and bike rides. They also make a great after school snack. Lil’ L loves them! Continue reading

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Filed under Healthy Snacking, Treats & Sweets

Chocolate Waffles with Crushed Nuts and Raspberries. Dairy free. Egg free. Vegan.

When it comes to weekend treat breakfasts, waffles are a firm family favourite. They are so easy to make and take very little time to prepare. We love experimenting with different ingredients and flavour combinations. I’ve already posted recipes for our Easy Vegan Waffles and Gingerbread Waffles and today, we’re sharing the recipe for our quick and easy Chocolate Waffles.

Chocolate Waffles with Crushed Nuts and Raspberries

These waffles have a decadent dark chocolate flavour, which works in perfect harmony with the nutty, berry toppings. Continue reading

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Filed under Breakfast & Elevenses, Healthy Snacking, Treats & Sweets

Healthy Snacking – No Bake Strawberry Tarts. Dairy Free. Vegan.

In today’s post, I’m sharing recipes for a delicious, quick and easy strawberry jam and ‘treat snack’ that the family has been loving lately: No Bake Strawberry Tarts

But before I do so, there’s an occasion that I must mark on this blog – Lil’ L’s first strawberry picking outing. I’d been dreaming about this moment for years.

Strawberry Picking

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Filed under Healthy Snacking, Treats & Sweets

Chocolate Peppermint Cream Bars. Raw. Dairy-Free. Gluten-Free. Vegan.

Chocolate Peppermint Cream Bar

If you’re a long-time reader of my blog, you may remember my sad attempt to grow veggies a few years back. Everything I planted quickly got devoured by the gazillion veggie-loving critters that live in our garden. Some plants literally disappeared overnight :/

I’ve long since abandoned the veggie patch dream and my latest strategy is to leave the patch in a semi wild state and observe what will happily grow there with no intervention on my part. So far, amongst the multitude of wild flowers and “weeds”, I have three edible crops that are flourishing – Golden Raspberries, Lemon Balm and Chocolate Mint!

Chocolate Peppermint Plant

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Filed under Desserts, Treats & Sweets