Recipes 3 Healthy Meals for £3 a Day 3 Healthy Meals for £3 a Day – an affordable way to eat well! Canned Vegetable Soup with a Protein Boost! (Vegan / Dairy-Free) Chickpea & Sweet Potato Coconut Curry Coronation Chickpea Smash (Easy Vegan Sandwich Filling) Easy Vegan Chilli Non Carne Herby Tofu ‘Cream Cheese’ (Easy High Protein Vegan Spread) 1 2 3 › Breakfast & Elevenses Apple & Cinnamon Dough Balls (Healthy ‘Monkey Bread’) Apple and Almond Smoothie (Dairy-Free) Avocado and Edamame Smash on Toast (Easy 10-Minute Recipe) Blueberry Vanilla Chia Pudding Chocolate Banana Ice Cream Smoothie Bowl (Dairy-Free) Chocolate Granola Clusters with Hazelnuts, Pecans and Cranberries 1 2 3 4 › Sandwiches & Toast Toppers Avocado and Edamame Smash on Toast (Easy 10-Minute Recipe) Chickpea ‘Tuna’ Salad Sandwich (Vegan) Chickpea Smash with Dill Pickles – Delicious Vegan Sandwich Filling! Coronation Chickpea Smash (Easy Vegan Sandwich Filling) Curried Chickpea Smash Sandwich Filling Curried Tempeh Vegan Sandwich Slices 1 2 3 › Soups Canned Vegetable Soup with a Protein Boost! (Vegan / Dairy-Free) Cream of Mushroom Soup (Vegan | Dairy-Free) Creamy Broccoli Soup (Vegan | Dairy Free) Creamy Butternut Squash Soup with Golden Pan-Fried Chickpeas Golden Miso Soup (10 minute recipe!) Lebanese Lentil Soup (Shorbat Adas) – Easy, Vegan, Ready in 35 Minutes 1 2 › Dinners ‘Butter Chicken’ … Vegan Style! Basic Home-Made Seitan Bit of the Good Stuff’s Gourmet Goa Burger Chestnut and Mushroom Bourguignon Pie (Vegan with Gluten Free Option) Chickpea & Sweet Potato Coconut Curry Chickpea Nuggets with Home-Made Chunky Tomato Sauce 1 2 3 … 7 › Desserts Blueberry Vanilla Chia Pudding Chocolate Orange Chia Pudding Coconut Whipped Cream (Vegan / Dairy-Free) Crunchy Nut Apple Crumble (Vegan / Dairy-free) Easy Vegan Chocolate Torte [No Bake] Family-Size Festive Mince Pie [Vegan] 1 2 › Healthy Snacking Chickpea Nuggets with Home-Made Chunky Tomato Sauce Chocolate Banana Ice Cream Cups (Vegan / Dairy-Free) Chocolate Banana Ice Cream Smoothie Bowl (Dairy-Free) Chocolate Granola Clusters with Hazelnuts, Pecans and Cranberries Chocolate Orange Energy Balls Cocoa Lime Energy Balls 1 2 3 › Treats & Sweets Chocolate Orange Energy Balls Cocoa Lime Energy Balls Cranberry, Orange and Dark Chocolate Florentines (Dairy-free | Vegan) Dark Chocolate Cranberry Truffles (Vegan) Easy Vegan British Scones Easy Vegan Chocolate Torte [No Bake] 1 2 3 … 5 ›