As many of you will know, I am a big fan of home-made energy balls. Not only are they delicious, but they also happen to be packed full of nutrient-rich ingredients such as oats, dates and nuts that help to boost our energy levels, and support good health in general. Each ball is filled with protein, heart-healthy fats, complex carbohydrates, fibre, plus a whole host of minerals and antioxidant compounds. It’s amazing just how much goodness fits inside one little ball!
Healthy AND delicious? That’s definitely my favourite kind of snack!
Continue reading “Chocolate Orange Energy Balls”
Today I’m sharing the recipe for a delicious plant-based curry that is filled with sunshine colour. The stars of this dish are butternut squash and red pepper, which are roasted in warming spices to bring a richness and depth of flavour. The sauce is coconut based, adding the touch of sweetness and creaminess that we associate with Sri Lankan curries. I’ve kept the recipe mild enough to suit all family members, but feel free to crank up the heat by adding some fresh chilli.
Continue reading “Sunny Sri Lankan Curry (Vegan)”
In today’s post, I’m sharing the recipe for a delicious plant-based alternative to halloumi. Simple to prepare, this Tofu ‘Halloumi’ is highly versatile. We love to add it to Greek-style salads, sandwiches, pittas, wraps and mezze platters.
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This season calls for hearty comfort foods, and today’s recipe sure does fit the bill. Packed full of beautiful warming flavours, colours and textures, this Six Bean Chilli is a feast for the eyes and the belly. It’s really easy to make and super cheap too. I calculated that it cost me £3.03, which works out at just 78p per portion!
We love to serve it with chunks of fluffy home-made corn bread which bake in the oven while the chilli is simmering (the recipe is on p54 of the Bit of the Good Stuff cookbook). It’s so good!! The chilli is also delicious served with brown or wild rice or as a topping for jacket potatoes.
Continue reading “Six Bean Chilli [Vegan]”
* This recipe was originally posted in December 2018. The page was updated in October 2019
In today’s post, I’m sharing a delicious soup recipe that’s just perfect for the cold weather season. It’s creamy, filling and flavoured with spices that will warm you from the inside out. Topped with tamari-glazed chickpeas and seeds, and accompanied with a slice or two of wholegrain bread, this soup makes a wonderful evening supper or weekend lunch option. It is also budget-friendly. It cost me just £3.00 to make, which equates to 75p per portion. Bargain!
Continue reading “Spiced Apple and Lentil Soup with Tamari-Glazed Chickpeas”
* This recipe was originally posted in January 2018. The page was updated in September 2019.
In today’s post, I’m sharing a recipe for a delicious Indian curry that’s simple to prepare and ready in just 30 minutes. It’s budget friendly too, costing less than £1 per portion. It’s mild enough to serve to all family members and contains an abundance of nutrients to keep them in tip-top condition, including plenty of protein, complex carbohydrates, fibre, vitamins, minerals and antioxidants. It’s proven to be a winner with my family and we hope you enjoy it too!
Continue reading “Sweet Potato, Chickpea and Peanut Butter Curry”